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Video demonstration, recorded by the Association of Reflexologists, of a simple hand reflexology routine which can help relieve tension within the body.

Video demonstration, recorded by the Association of Reflexologists, of a simple hand reflexology routine which can help relieve tension within the body.

Peter O’Connor, Reflexologist has recently joined the Younique Wellbeing Studios team. Peter qualified as a Reflexologist in August 2019 having trained with the International Institute of Reflexology where he learnt “The Ingham method”. Previously he had worked in Human Resources in the Public and Private sectors. He made the choice to change career due to […]

June 25th, 2020 | Articles, News
Shiatsu At Home – by our resident Shiatsu Practitioner, Stephanie Ball

Shiatsu At Home – by our resident Shiatsu Practitioner, Stephanie Ball

Do you suffer from hayfever? Then, this short video (created by Stephanie Ball, our resident Shiatsu Practitioner) demonstrating the Shiatsu ‘points’ to tap-into to help relieve some of the symptoms of hayfever, maybe of interest. Please click here: https://www.youtube.com/watch?v=WwwuPAoHXsg to access the video on Stephanie’s YouTube channel.

June 25th, 2020 | Articles, News
Painting and drawing in a small garden – by Richard Larkin, our resident Art Teacher

Painting and drawing in a small garden – by Richard Larkin, our resident Art Teacher

During the lockdown, and unable to go out in the countryside, I am making the most of my very small garden, using the smallest of kit, pocket watercolour box and pochard, and art station. I have started to make small sketches of plants, pots, insects, etc. From these very “loose” watercolour sketches I will make […]

June 25th, 2020 | Articles, News
Online Exercise Timetable – updated 1st May

Online Exercise Timetable – updated 1st May

During this unprecedented time several of our Exercise Instructors are offering their classes online. Please click on the link above to access the timetable and learn how you can join them each day.

April 29th, 2020 | Articles, News
Coronavirus – Update

Coronavirus – Update

As the situation with the Coronavirus develops I’ve taken the decision that from midday today (19th) ALL exercise and creative classes will cease to run until further notice.    The building is available for our Counselling and Osteopathy services to operate as long as the requirement is there from clients, everyone is well and all […]

March 19th, 2020 | Articles, News