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Event: Wellness Through The Transition To Menopause, 18th – 25th October

Event: Wellness Through The Transition To Menopause, 18th – 25th October

From 18th – 25th October we will be hosting a series of events in recognition of World Menopause Day. Please see below for the full schedule: Friday, 18th October* Intuitive Healing Massage (taster sessions) with Corrinne Bishop, available from 10am to 1pm – 20 mins @ £15pp * ‘Adore Your Menopausal Floor’ with Zoe Ward, […]

September 27th, 2019 | News, Younique
Adore Your Pelvic Floor Ladies Night,                           6th September 6 – 8pm

Adore Your Pelvic Floor Ladies Night, 6th September 6 – 8pm

Adore Your Floor Ladies Nights are a great way to find out exactly what we do. We are slowly but surely breaking the taboo of talking about incontinence and pelvic floor issues amongst women. Almost all women will experience some level of incontinence issues during their life, be this following surgery, childbirth, menopause, overexertion, years […]

August 12th, 2019 | Events, News
August 2019 Timetable – Special Offer!

August 2019 Timetable – Special Offer!

Book 3 classes in advance from our August Exercise Timetable (see below) and only pay for 2 (cheapest free) To book your classes please ring us on 01424 217630

August 2nd, 2019 | News, Younique
Beginners Guide To Digital Black & White Photography, 9th July at 10.15am

Beginners Guide To Digital Black & White Photography, 9th July at 10.15am

Join David Mason, resident photographer, at our studio on Tuesday, 9th July from 10.15 – 12.15 to learn the following: What makes a successful B&W photograph How you can change the look by using colour filtration and exposure – to make your photograph original Learn how to create your own personal monochrome ‘look’ using picture […]

June 28th, 2019 | News
Reframing Motherhood: Relaxation Evening For Mums, 9th July @ 6.15pm

Reframing Motherhood: Relaxation Evening For Mums, 9th July @ 6.15pm

Join Hannah Gerkin, from Reframing Birth, at our studios for a lovely 1.5hr, relaxing evening for mums. A time to chat, meet new, likeminded women, have a drink and some snacks, partake in mindfulness activities and take some time out, just for you. Feel free to drop in, we realise it may not be easy […]

June 28th, 2019 | News