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Exercise timetable for week commencing Monday, 24th August

Exercise timetable for week commencing Monday, 24th August

Please see below for our timetable for w/c 24th August.  We expect further classes to be added over the coming weeks and will keep you informed as the timetable gets updated. If you would like to attend one (or more) of the classes your place must be booked in advance, as only 5 places are […]

August 21st, 2020 | Articles, News
Code Of Conduct – For Clients

Code Of Conduct – For Clients

COVID-19 SECURE WORKPLACE POLICY – CODE OF CONDUCT FOR OUR EXERCISE CLIENTS, USING CARNELIAN The U.K. Government has announced that from 25th July 2020 indoor gyms, leisure centres and sports facilities can reopen, as long as strict guidelines are adhered to. With the guidelines, as set out on the www.gov.uk website, front of mind, this […]

July 25th, 2020 | Articles, News
Natural ingredient soaps, from Mollie Docksey

Natural ingredient soaps, from Mollie Docksey

We are pleased to be sharing with you that Mollie Docksey, our resident aromatherapy masseur, is now selling her homemade soaps made with natural ingredients and beautiful essential oil blends.  Please take a look at her website shop for further details, which can be accessed here: https://www.mollieflorenceholistics.co.uk/shop They smell incredible…. and are even “gentle enough […]

June 26th, 2020 | Articles, News
Reflexology at home – techniques to aid sleep

Reflexology at home – techniques to aid sleep

Click here: https://www.youtube.com/watch?v=_4rY7kO96Gg&feature=youtu.be to access the Association of Reflexologists YouTube video on a simple hand reflexology routine which helps to aid sleep. In the meantime, if you have any questions please do drop Peter, our resident Reflexologist, a line on peter@bodyworksreflexology.co.uk

June 26th, 2020 | Articles, News
Needle and wet felted butterflies, from Henrietta Matthews our Needle & Wet Felting Tutor

Needle and wet felted butterflies, from Henrietta Matthews our Needle & Wet Felting Tutor

How have you been creative during this lockdown? Henrietta has been locked-down in her remote Scottish hideaway but has kept in contact with her regular Felters. Butterflies has been on of the projects they have all worked on. Scotland’s Spring was much later than ours down here on the south coast, hence the daffodils! We’d […]

June 26th, 2020 | Articles, News