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Online Exercise Timetable – updated 1st May

Online Exercise Timetable – updated 1st May

During this unprecedented time several of our Exercise Instructors are offering their classes online. Please click on the link above to access the timetable and learn how you can join them each day.

April 29th, 2020 | Articles, News
Coronavirus – Update

Coronavirus – Update

As the situation with the Coronavirus develops I’ve taken the decision that from midday today (19th) ALL exercise and creative classes will cease to run until further notice.    The building is available for our Counselling and Osteopathy services to operate as long as the requirement is there from clients, everyone is well and all […]

March 19th, 2020 | Articles, News
**RESCHEDULED TO 10TH JUNE**   Get The Glow! Day Time Make-up Demonstration by Jane Mather, Make-up Artist on 25th March

**RESCHEDULED TO 10TH JUNE** Get The Glow! Day Time Make-up Demonstration by Jane Mather, Make-up Artist on 25th March

During this make-up demonstration Jane will take you on a make-up journey and will show you how to ‘Get The Glow’! On Wednesday, 25th March in the evening Jane will be hosting this ‘Get The Glow’ make-up demonstration at our studios. During this make-up demonstration Jane will take you on a make-up journey and show […]

February 3rd, 2020 | Articles, News
8 Weeks Mindfulness Course, starts 4th March

8 Weeks Mindfulness Course, starts 4th March

8 Week Mindfulness Course starts 4th March 2020 Would you like to: Reduce Stress & AnxietyImprove Health & WellbeingManage Reactions or ResponsesImprove Mood, Sleep, Health & ResilienceGain Clarity & ConcentrationBecome More Self AwareFeel CalmerBe More CentredBe More Emotionally Intelligent See The Bigger Picture Mindfulness involves both formal & informal practice.  The formal practice requires giving […]

January 31st, 2020 | Articles, News