We would like to invite you to our next: Creative Relaxation and Meditation Workshop, with Mary Dawson * meet in a small group * explore creative methods of meditation * no experience needed Using ‘Nature’ as a focus: visualisation, poetry, art and music may be used to develop methods to suit those who attend. £5pp […]
A morning of Yoga, with Yoga Soles and Sounds of Grace. Find your inner calm and become fully present. Together we will explore and expand our body and mind through a variety of yoga practices. Enjoy a morning of shared exploration and leave feeling lighter enabling you to be just who you are. After Yoga […]
Create a wooden Christmas Wreath, using wire wrapping of sticks, decorated with artificial flowers, ribbon and Christmas decoration. The workshop will be run by Sabrina Wojan. £15pp – booking and payment in advance is required.
We will use artificial flowers, wool, ribbon and Christmas related products to create wonderful wall hanging decoration. Each workshop is £15pp, booking and payment in advance is necessary by ringing us on 01424 217630.
You are invited to attend Maria Fuentes “Exam Nerves & Stress – The Nightmare Of Any Student! Strategies To Succeed” workshop running at our studios on Thursday, 15th November at 6.30pm. Tickets are £10pp and must be purchased in advance through Eventbrite. To learn more about the workshop and to purchase your ticket, please click […]