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Stress, Freedom and Better Health! Workshop

Stress, Freedom and Better Health! Workshop

You are invited to attend Maria Fuentes “Stress, Freedom & Better Health!” workshop running at our studios on Thursday, 8th November at 6.30pm. Tickets are £10pp and must be purchased in advance through Eventbrite. To learn more about the workshop and to purchase your ticket, please click on the Eventbrite link below: https://www.eventbrite.co.uk/e/stress-freedom-better-health-tickets-49953319724?aff=ebdssbdestsearch

October 8th, 2018 | Events, News
20th October: World Osteoporosis Day

20th October: World Osteoporosis Day

Coping with……. Osteoporosis Yoga is a great way to stay physically fit and is really helpful with general suppleness and relaxation.  It can also be useful in the treatment of osteoporosis. Osteoporosis is a condition that reduces bone density, making it more porous causing fractures, pain and skeletal malformations.  It is very common in women […]

October 6th, 2018 | Articles, News
Creative Meditation and Relaxation, with Mary Dawson

Creative Meditation and Relaxation, with Mary Dawson

Creative Meditation and Relaxation with Mary Dawson Meet in a small group Explore creative methods of Meditation No experience needed    

October 1st, 2018 | Events, News
Halloween Special – Pumpkin Decoration Workshop

Halloween Special – Pumpkin Decoration Workshop

We would like to invite you to our Halloween Special – Pumpkin Decoration Workshop on Wednesday, 24th October at our studios.  The workshop is being run by Sabrina Wojan and we will be using fresh flowers and leaves to decorate pumpkins. All glued and finished with sealer for long lasting results. £15pp, booking and payment in advance […]

October 1st, 2018 | Events, News
Pregnancy and Family Services

Pregnancy and Family Services

We are pleased to be able to offer the following services: Acupuncture (Fertility & Pregnancy) Elma McElligot 60 mins £35 Baby Makaton Signing (from 4 months) Sheila Inward 6 sessions (please ask for details of next course) £60 Bexhill Breast Mates Term Time Only Jenny Baldwin Wed  12.45 – 2.45pm £2 Cranial Osteopathy Kim Westerman […]

September 10th, 2018 | Articles, News
Mark the centenary of end of WW1 at YouNique by joining one of our Poppy Themed Workshops

Mark the centenary of end of WW1 at YouNique by joining one of our Poppy Themed Workshops

    To mark the centenary of the end of WW1 we are delighted to announce that we have the following workshops running: Water Colour Workshop – Paint A Poppy, with Richard Larkin on Friday, 14th September from 6pm— 8pm Needle or Wet Felted Poppies, with Henrietta Matthews on Friday, 2nd November from 5 – […]

August 20th, 2018 | News, Younique