Acupuncture

Acupuncture

Acupuncture is a system of healing which has been practised in China and other Eastern countries for thousands of years. Although often described as a means of pain relief, it is in fact used to treat people with a wide range of illnesses. Its focus is on improving the ...

Back, Neck & Shoulder Massage

Back, Neck & Shoulder Massage

It usually takes 10-20 minutes and focuses on your shoulders, neck, back, arms and scalp. You are seated in a special chair or your own chair with your face resting in a cradle, looking down towards the floor with supports for your arms. ...

Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT)

EFT is a gentle but effective method of directly balancing the body’s energy system for the feelings/emotions you want to change. It is about returning the mind, body and feelings to a state of balance and harmony, so you are not limited by negative emotions. EFT or â...

Holistic Full Body Massage

Holistic Full Body Massage

A Holistic Massage therapist treats the client as an individual, taking into account their emotional, spiritual and physical wellbeing. The treatments consist of both Swedish and Deep Tissue massage. Swedish massage is a technique to relax the entire body. It consists o...

Hypnotherapy & EFT

Hypnotherapy & EFT

Cognitive Hypnotherapy uses various techniques including naturally occurring trance states. ...

Indian Head Massage

Indian Head Massage

Indian Head Massage is a fully clothed treatment based on the Ayurveda system of healing which has been practised in India for over a thousand years to promote a state of self healing and health in both the body and mind. ...

Kinesiology

Kinesiology

Kinesiology was developed by Dr Goodheart in 1964. The International College of Applied Kinesiology was established and 12 doctors worked on the research into muscle testing. Systematic Kinesiology is a totally holistic therapy using the body’s bio-feedback mechanism ...

Massage

Massage

A clinical or remedial massage incorporates a range of techniques including deep tissue massage, myofascial release, trigger point therapy, soft tissue release, stretching and Thai massage. ...

Pregnancy Massage

Pregnancy Massage

Pregnancy massage is a wonderful way to alleviate many of the discomforts of pregnancy and helps you relax and take time out for yourself. Techniques such as Swedish massage, deep tissue and stretching will leave you feeling not only pampered but help alleviate any pain...

Reflexology

Reflexology

Reflexology is a gentle holistic therapy that encourages the body to work naturally and restore its own healthy balance. It is not a therapy used to diagnose illness, nor is it a medical treatment and does not cure – only the body can do that. It facilitates healing w...

Reiki

Reiki

Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, or near the body, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. ...

Shiatsu

Shiatsu

Shiatsu is a safe and gentle physical therapy that supports and strengthens the body’s natural ability to heal and balance itself. It is a holistic therapy that works on a physical, psychological, emotional and spiritual level. Shiatsu literally means “finger pressu...