Acupuncture

Acupuncture

Acupuncture is a system of healing which has been practised in China and other Eastern countries for thousands of years. Although often described as a means of pain relief, it is in fact used to treat people with a wide range of illnesses. Its focus is on improving the ...

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Alexander Technique

The Alexander Technique is a skill for self-development teaching you to change long-standing habits that cause unnecessary tension in everything you do.   ...

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Ayurvedic Kansa Bowl Foot Massage

Relax Release Rejuvenate ‘Kansa’ means ‘bronze’ and originates from Sanskrit ‘Kamsya’. This metal alloy is a combination of copper and tin with trace elements such as zinc. It is known in India as the healing metal. Treatments using the Kansa wand or Kan...

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Ayurvedic Kansa Wand Facelift Massage

Relax Release Rejuvenate ‘Kansa’ means ‘bronze’ and originates from Sanskrit ‘Kamsya’. This metal alloy is a combination of copper and tin with trace elements such as zinc. It is known in India as the healing metal. Treatments using the Kansa wand or Kan...

Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT)

EFT is a gentle but effective method of directly balancing the body’s energy system for the feelings/emotions you want to change. It is about returning the mind, body and feelings to a state of balance and harmony, so you are not limited by negative emotions. EFT or ...

Holistic Body Massage

Holistic Body Massage

A Holistic Massage therapist treats the client as an individual, taking into account their emotional, spiritual and physical wellbeing. The treatments consist of both Swedish and Deep Tissue massage. Swedish massage is a technique to relax the entire body. It consists o...

Hypnotherapy

Hypnotherapy

Cognitive Hypnotherapy uses various techniques including naturally occurring trance states. ...

Indian Head Massage

Indian Head Massage

Indian Head Massage is a fully clothed treatment based on the Ayurveda system of healing which has been practised in India for over a thousand years to promote a state of self healing and health in both the body and mind. ...

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Intuitive Healing Massage

This type of massage uses therapeutic and deep tissue massage techniques to release knots and tension held within the body. It can also identify areas of blocked or stuck energy within the body that may be causing discomfort and pain. ...

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Japanese Vibrational Sound Therapy

Vibrations of music are directed into your body at cellular level to help bring deep relaxation. ...

Kinesiology

Kinesiology

‘Your body in balance’ Kinesiology was developed by Dr Goodheart in 1964. The International College of Applied Kinesiology was established and 12 doctors worked on the research into muscle testing. Systematic Kinesiology is a totally holistic therapy using t...

Massage

Massage

A clinical, remedial or sports massage incorporates a range of techniques including deep tissue massage, myofascial release, trigger point therapy, soft tissue release, stretching and Thai massage. ...

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Natural Lift Facial Massage

Natural Lift Facial Massage offers many benefits and all without surgery. This treatment combines massage and acupressure and produces a wonderfully relaxing treatment. Areas worked on include face, neck, shoulders and upper arms.  Over time the face appears rejuvenate...

Pregnancy Massage

Pregnancy Massage

Pregnancy massage is a wonderful way to alleviate many of the discomforts of pregnancy and helps you relax and take time out for yourself. Techniques such as Swedish massage, deep tissue and stretching will leave you feeling not only pampered but help alleviate any pain...

Reflexology

Reflexology

Reflexology is a gentle holistic therapy that encourages the body to work naturally and restore its own healthy balance. It is not a therapy used to diagnose illness, nor is it a medical treatment and does not cure – only the body can do that. It facilitates healing w...

Reiki

Reiki

Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, or near the body, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. ...

Shiatsu

Shiatsu

Shiatsu is a safe and gentle physical therapy that supports and strengthens the body’s natural ability to heal and balance itself. It is a holistic therapy that works on a physical, psychological, emotional and spiritual level. Shiatsu literally means “finger pressu...