Gentle / Beginners Pilates

What is Gentle / Beginners Pilates?

Gentle / beginner’s Pilates is the perfect introduction to Pilates stretches and breathing techniques.

Gentle / Beginners Pilates is Suitable for?

The class is aimed at those who want to try Pilates but have been previously intimidated because they think that they are not healthy, strong or flexible enough. The poses, stretches and breathing techniques can be modified to suit any ability, starting at beginners onwards.  Our experienced teacher will encourage and work with you at your level.

Monday Time: 4.30pm 60 Cost: £5 Enquire Now
Extra Info:

With Carole Sher