Yoga

What is Yoga?

Yoga is the perfect introduction to the yoga poses, stretches and breathing techniques.

Yoga is Suitable for?

These sessions are suitable for beginners and those with more experience.

Benefits

This form of yoga helps free the mind and body of tension, allowing the pose to emerge naturally.

Wednesday Time: 4.15pm 75 Cost: £8 Enquire Now
Extra Info:

With Stephanie Ball


Thursday Time: 1.30pm 75 Cost: £8 Enquire Now
Extra Info:

With Stephanie Ball


Friday Time: 5.30pm 75 Cost: £8 Enquire Now
Extra Info:

With Stephanie Ball