Stress Management & Counselling

What is Stress Management & Counselling?

Stress affects one in four of us at some time in our lives. Many people do not think about stress management until they are already experiencing uncomfortable symptoms.

Counselling & stress management sessions offered as below subject to booking.

Stress Management & Counselling is Suitable for?

Headaches, Palpitations, Anxiety, Panic attacks & Sleeplessness.  Counselling can help you with your career, motivation, coping with fear, coping with stress/anxiety, romantic and professional relationships & a healthy lifestyle.

Benefits

Seeing a Stress Management Practitioner/Counsellor can help you make a commitment to overcoming your stress symptoms, generally learn how to handle stress in a healthier way whilst resolving issues.

Individual Counselling & Stress Management Time: Booking required 50 Cost: from £40* Enquire Now
Extra Info:

Please contact us to make an appointment & to confirm price.


Couple Counselling Time: Booking required 50 Cost: from £60* Enquire Now
Extra Info:

Please contact us to make an appointment and to confirm price


Counselling for Children* Time: Booking required 50 Cost: from £35* Enquire Now
Extra Info:

*(0-16 years), Please contact us to make an appointment and to confirm price