Tai Chi **advanced class**

What is Tai Chi **advanced class**?

Tai Chi consists of a collection of moves which are based on kung fu movements. However, these are carried out slowly and gently with precision.

Tai Chi **advanced class** is Suitable for?

For those who have been regularly practicing Tai Chi for at least a year.

Benefits

Good health, which has been known for centuries in the East, and now becoming more recognised in the West. Tai Chi offers: A unifying and improved functioning of the body and its systems; improvement of structure, balance and co-ordination; and improvement of body/mind connection and awareness.

Monday Time: 09:15am 60 Cost: £5 Enquire Now
Extra Info:

The fee is £5 per session.


With Mark Long