Yoga

What is Yoga?

Yoga has been practised for thousands of years and has gained popularity in the West in recent years.

Yoga is Suitable for?

All levels of health and fitness, our experienced tutor will work with you within your capabilities and to your level.

Benefits

Yoga improves mobility and support/help existing health concerns. It is also good for stress relief and general wellbeing.

Tuesday Time: 10.05am 70 Cost: £8 Contact Us
Extra Info:

Hatha Yoga - with Juliet Hammond


Wednesday Time: 11.30 75 Cost: £8 Contact Us
Extra Info:

Gentle Hatha Yoga - with Juliet Hammond


Wednesday Time: 5.45pm 60 Cost: £7 Contact Us
Extra Info:

with Stephanie Ball.


Wednesday Time: 9.15am 60 Cost: £7 Contact Us
Extra Info:

With Stephanie Ball


Monday Time: 9.15 70 Cost: £8 Contact Us
Extra Info:

Gentle Yoga, with Juliet Hammond