Yoga

What is Yoga?

Yoga has been practised for thousands of years and has gained popularity in the West in recent years.

Yoga is Suitable for?

All levels of health and fitness, our experienced tutor will work with you within your capabilities and to your level.

Benefits

Yoga improves mobility and support/help existing health concerns. It is also good for stress relief and general wellbeing.

Tuesday Time: 10.00am 70 Cost: £8** Enquire Now
Extra Info:

With Juliet Hammond


** £8 per session or £70 for ten sessions


Tuesday Time: 6:00pm 50 Cost: £7* Enquire Now
Extra Info:

* £7 drop in or book a block of 4 for £24


A great way to wind down at the end of your day with a Hatha flow class. We will flow through different Yoga sequences, to stretch out and settle the mind.


Starting 3rd April

with Maryann Hardingham


Ring to check availability and reserve your place.


Wednesday Time: 11.15 70 Cost: £8** Enquire Now
Extra Info:

With Juliet Hammond


** £8 per session or £70 for ten sessions


Beginners welcome.