Zumba Gold

What is Zumba Gold?

Zumba is a body workout routine that combines elements of cardio, muscle conditioning, balance & flexibility. It involves following the Zumba instructor’s movements and copying them to achieve best results…

Zumba Gold is Suitable for?

Everyone who enjoys keeping fit!  Work out at your own pace & level.

Benefits

Zumba targets the core, arms, legs, glutes & back. A great way to keep fit.

Thursday Time: 12:15pm 45 Cost: £5 Enquire Now