Please check our timetable, keep updated via Facebook or of course call us for more information, we’d love to update and welcome you to the Studio very soon.
YouNique Wellbeing Team
You are invited to attend Maria Fuentes “Exam Nerves & Stress – The Nightmare Of Any Student! Strategies To Succeed” workshop running at our studios on Thursday, 15th November at 6.30pm. Tickets are £10pp and must be purchased in advance through Eventbrite. To learn more about the workshop and to purchase your ticket, please click […]
You are invited to attend Maria Fuentes “Stress, Freedom & Better Health!” workshop running at our studios on Thursday, 8th November at 6.30pm. Tickets are £10pp and must be purchased in advance through Eventbrite. To learn more about the workshop and to purchase your ticket, please click on the Eventbrite link below: https://www.eventbrite.co.uk/e/stress-freedom-better-health-tickets-49953319724?aff=ebdssbdestsearch
Coping with……. Osteoporosis Yoga is a great way to stay physically fit and is really helpful with general suppleness and relaxation. It can also be useful in the treatment of osteoporosis. Osteoporosis is a condition that reduces bone density, making it more porous causing fractures, pain and skeletal malformations. It is very common in women […]
Creative Meditation and Relaxation with Mary Dawson Meet in a small group Explore creative methods of Meditation No experience needed
We would like to invite you to our Halloween Special – Pumpkin Decoration Workshop on Wednesday, 24th October at our studios. The workshop is being run by Sabrina Wojan and we will be using fresh flowers and leaves to decorate pumpkins. All glued and finished with sealer for long lasting results. £15pp, booking and payment in advance […]
We are pleased to be able to offer the following services: Acupuncture (Fertility & Pregnancy) Elma McElligot 60 mins £35 Baby Makaton Signing (from 4 months) Sheila Inward 6 sessions (please ask for details of next course) £60 Bexhill Breast Mates Term Time Only Jenny Baldwin Wed 12.45 – 2.45pm £2 Cranial Osteopathy Kim Westerman […]
To mark the centenary of the end of WW1 we are delighted to announce that we have the following workshops running: Water Colour Workshop – Paint A Poppy, with Richard Larkin on Friday, 14th September from 6pm— 8pm Needle or Wet Felted Poppies, with Henrietta Matthews on Friday, 2nd November from 5 – […]
We are very excited to announce that we have a new workshop running at our studio: Homeopathy For Your Holiday, with Pema Sanders (RSHom). The workshop takes place on Saturday, 4th August 10.15 – 1pm, price £10pp. If you would like to attend please ring 01424 217630 to reserve your place.
Active Rother’s annual ‘Be Active’ event took place on Sunday on the De La Warr Pavilion lawns. We would like to thank all who participated in our activities, both our existing clients and those who came along to try out the Exercise tasters and Complementary Therapies. Our arena events were very well received and gave […]