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Please check our timetable, keep updated via Facebook or of course call us for more information, we’d love to update and welcome you to the Studio very soon.

YouNique Wellbeing Team

Exercise Timetable – via Zoom, from 9th November

Exercise Timetable – via Zoom, from 9th November

If you are a newcomer to our classes, please ensure you complete our Health Questionnaire and return it to us before joining a class. The Questionnaire will be sent to you along with the Zoom details.

November 8th, 2020 | News
Code Of Conduct (Carnelian) – For Clients

Code Of Conduct (Carnelian) – For Clients

COVID-19 SECURE WORKPLACE POLICY – CODE OF CONDUCT FOR OUR EXERCISE CLIENTS, USING CARNELIAN The U.K. Government has announced that from 25th July 2020 indoor gyms, leisure centres and sports facilities can reopen, as long as strict guidelines are adhered to. With the guidelines, as set out on the www.gov.uk website, front of mind, this […]

July 25th, 2020 | Articles, News
Our latest newsletter…

Our latest newsletter…

Dear Clients and Friends, I had been hoping that I wouldn’t need to send this – informing you of our alternative arrangements to continue classes throughout another national lock-down!!! Having had the pleasure of your company over the past few weeks, either in person or via ‘Zoom” however, we are more geared up this time […]

November 11th, 2020 | News
Baby and Child First Aid Class, 18th January 2021

Baby and Child First Aid Class, 18th January 2021

After a successful first class on 24th October, Jen will be running her class again at our Studios on 18th January from 9.30 – 11.30am. Join ‘Mini First Aid East Sussex’ for their 2 hour baby and child first aid class covering all the essentials from newborns to puberty at our Studios. Perfect for new […]

October 27th, 2020 | News
Code of Conduct (Therapy Rooms) – For Clients

Code of Conduct (Therapy Rooms) – For Clients

COVID-19 SECURE WORKPLACE POLICY – CODE OF CONDUCT FOR CLIENTS, USING ANY OF THE ROOMS AT YOUNIQUE (EXCLUDING CARNELIAN that has its individual policy) The U.K. Government announced that from 9th July 2020 businesses (with a few exceptions) involving close physical contact for prolonged periods of time could reopen, as long as strict guidelines are […]

October 2nd, 2020 | Articles, News
Would you like to attend a Pilates class but have an existing orthopaedic condition? We can help…

Would you like to attend a Pilates class but have an existing orthopaedic condition? We can help…

For Clients who would like to take part in a Pilates session but have an existing orthopaedic condition, we can assist in the prevention, rehabilitation and management of some of the most common orthopaedic conditions. Lynne Ratcliffe our Pilates instructor, is offering clients with similar orthopaedic conditions, the opportunity to attend 1-2-1 or small group […]

October 2nd, 2020 | Articles, News
Natural ingredient soaps, from Mollie Docksey

Natural ingredient soaps, from Mollie Docksey

We are pleased to be sharing with you that Mollie Docksey, our resident aromatherapy masseur, is now selling her homemade soaps made with natural ingredients and beautiful essential oil blends.  Please take a look at her website shop for further details, which can be accessed here: https://www.mollieflorenceholistics.co.uk/shop They smell incredible…. and are even “gentle enough […]

June 26th, 2020 | Articles, News
Reflexology at home – techniques to aid sleep

Reflexology at home – techniques to aid sleep

Click here: https://www.youtube.com/watch?v=_4rY7kO96Gg&feature=youtu.be to access the Association of Reflexologists YouTube video on a simple hand reflexology routine which helps to aid sleep. In the meantime, if you have any questions please do drop Peter, our resident Reflexologist, a line on peter@bodyworksreflexology.co.uk

June 26th, 2020 | Articles, News
Needle and wet felted butterflies, from Henrietta Matthews our Needle & Wet Felting Tutor

Needle and wet felted butterflies, from Henrietta Matthews our Needle & Wet Felting Tutor

How have you been creative during this lockdown? Henrietta has been locked-down in her remote Scottish hideaway but has kept in contact with her regular Felters. Butterflies has been on of the projects they have all worked on. Scotland’s Spring was much later than ours down here on the south coast, hence the daffodils! We’d […]

June 26th, 2020 | Articles, News