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Please check our timetable, keep updated via Facebook or of course call us for more information, we’d love to update and welcome you to the Studio very soon.

YouNique Wellbeing Team

Code Of Conduct – For Clients

Code Of Conduct – For Clients

COVID-19 SECURE WORKPLACE POLICY – CODE OF CONDUCT FOR OUR EXERCISE CLIENTS, USING CARNELIAN The U.K. Government has announced that from 25th July 2020 indoor gyms, leisure centres and sports facilities can reopen, as long as strict guidelines are adhered to. With the guidelines, as set out on the www.gov.uk website, front of mind, this […]

July 25th, 2020 | Articles, News
Exercise timetable for week commencing Monday, 3rd August

Exercise timetable for week commencing Monday, 3rd August

We are so pleased to announce that from Monday, 27th July some of our exercise and movement classes have started again. Please see below for our timetable for w/c 3rd August.  We expect further classes to be added over the coming weeks and will keep you informed as the timetable gets updated. If you would […]

July 29th, 2020 | Articles, News
Exercise timetable for week commencing Monday, 27th July

Exercise timetable for week commencing Monday, 27th July

We are so pleased to announce that from Monday, 27th July some of our exercise and movement classes will be starting again. Please see below for our timetable for w/c 27th July.  We expect further classes to be added over the coming weeks and will keep you informed as the timetable gets updated. If you […]

July 25th, 2020 | Articles, News
Online Exercise Timetable – updated 6 July 2020

Online Exercise Timetable – updated 6 July 2020

During this unprecedented time several of our Exercise Instructors are offering their classes online. Click on this post to see the timetable and details on how you can join their classes.

July 6th, 2020 | News
July’s newsletter

July’s newsletter

Dear Friends & Clients, Read on to find out what we’ve been up to… Ten years ago when I opened the Studios and came up with the name ‘YOUNIQUE’ Wellbeing, I could never have imagined how my intentions for the business would be so poignant as to how they are during the current situation that we find ourselves […]

July 2nd, 2020 | News
Natural ingredient soaps, from Mollie Docksey

Natural ingredient soaps, from Mollie Docksey

We are pleased to be sharing with you that Mollie Docksey, our resident aromatherapy masseur, is now selling her homemade soaps made with natural ingredients and beautiful essential oil blends. They smell incredible…. and are even “gentle enough for your face”, as vouched for by Carol Sargent! Please take a look at her website shop […]

June 26th, 2020 | Articles, News
Reflexology at home – techniques to aid sleep

Reflexology at home – techniques to aid sleep

Click here: https://www.youtube.com/watch?v=_4rY7kO96Gg&feature=youtu.be to access the Association of Reflexologists YouTube video on a simple hand reflexology routine which helps to aid sleep. In the meantime, if you have any questions please do drop Peter, our resident Reflexologist, a line on peter@bodyworksreflexology.co.uk

June 26th, 2020 | Articles, News
Needle and wet felted butterflies, from Henrietta Matthews our Needle & Wet Felting Tutor

Needle and wet felted butterflies, from Henrietta Matthews our Needle & Wet Felting Tutor

How have you been creative during this lockdown? Henrietta has been locked-down in her remote Scottish hideaway but has kept in contact with her regular Felters. Butterflies has been on of the projects they have all worked on. Scotland’s Spring was much later than ours down here on the south coast, hence the daffodils! We’d […]

June 26th, 2020 | Articles, News
Easy Lip Balm Recipe, from Mollie Docksey our Aromatherapist Practitioner

Easy Lip Balm Recipe, from Mollie Docksey our Aromatherapist Practitioner

Here is a really simple lip balm recipe that works! It only uses 3 ingredients plus your own choice of essential oils. *Please be careful when using essential oils and do not ingest them! If you are unsure, do a patch test on your skin first. To access the video on Mollie’s Facebook Page, please […]

June 26th, 2020 | Articles, News
Top 4 Facial Sun Creams, as chosen by our resident make-up artist, Jane Mather

Top 4 Facial Sun Creams, as chosen by our resident make-up artist, Jane Mather

“Your make-up is going to look even more beautiful and last even longer on healthy skin. Sunscreen is essential for healthy skin but also as an anti-ager. When choosing a sunscreen opt for one that gives UVA and UVB protection, and ensure you re-apply regularly… “ To continue to read Jane’s blog post please click […]

June 25th, 2020 | Articles, News