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Please check our timetable, keep updated via Facebook or of course call us for more information, we’d love to update and welcome you to the Studio very soon.

YouNique Wellbeing Team

Shiatsu At Home – by our resident Shiatsu Practitioner, Stephanie Ball

Shiatsu At Home – by our resident Shiatsu Practitioner, Stephanie Ball

Do you suffer from hayfever? Then, this short video (created by Stephanie Ball, our resident Shiatsu Practitioner) demonstrating the Shiatsu ‘points’ to tap-into to help relieve some of the symptoms of hayfever, maybe of interest. Please click here: https://www.youtube.com/watch?v=WwwuPAoHXsg to access the video on Stephanie’s YouTube channel.

June 25th, 2020 | Articles, News
Painting and drawing in a small garden – by Richard Larkin, our resident Art Teacher

Painting and drawing in a small garden – by Richard Larkin, our resident Art Teacher

During the lockdown, and unable to go out in the countryside, I am making the most of my very small garden, using the smallest of kit, pocket watercolour box and pochard, and art station. I have started to make small sketches of plants, pots, insects, etc. From these very “loose” watercolour sketches I will make […]

June 25th, 2020 | Articles, News
Online Exercise Timetable – updated 1st May

Online Exercise Timetable – updated 1st May

During this unprecedented time several of our Exercise Instructors are offering their classes online. Please click on the link above to access the timetable and learn how you can join them each day.

April 29th, 2020 | Articles, News
Coronavirus – Update

Coronavirus – Update

As the situation with the Coronavirus develops I’ve taken the decision that from midday today (19th) ALL exercise and creative classes will cease to run until further notice.    The building is available for our Counselling and Osteopathy services to operate as long as the requirement is there from clients, everyone is well and all […]

March 19th, 2020 | Articles, News
**RESCHEDULED TO 10TH JUNE**   Get The Glow! Day Time Make-up Demonstration by Jane Mather, Make-up Artist on 25th March

**RESCHEDULED TO 10TH JUNE** Get The Glow! Day Time Make-up Demonstration by Jane Mather, Make-up Artist on 25th March

During this make-up demonstration Jane will take you on a make-up journey and will show you how to ‘Get The Glow’! On Wednesday, 25th March in the evening Jane will be hosting this ‘Get The Glow’ make-up demonstration at our studios. During this make-up demonstration Jane will take you on a make-up journey and show […]

February 3rd, 2020 | Articles, News
8 Weeks Mindfulness Course, starts 4th March

8 Weeks Mindfulness Course, starts 4th March

8 Week Mindfulness Course starts 4th March 2020 Would you like to: Reduce Stress & AnxietyImprove Health & WellbeingManage Reactions or ResponsesImprove Mood, Sleep, Health & ResilienceGain Clarity & ConcentrationBecome More Self AwareFeel CalmerBe More CentredBe More Emotionally Intelligent See The Bigger Picture Mindfulness involves both formal & informal practice.  The formal practice requires giving […]

January 31st, 2020 | Articles, News

Reflexology Taster Sessions, Saturday, 8th February, with Peter O’Connor

Peter O’Connor, Reflexologist has recently started his treatment clinic here at YouNique. To celebrate his arrival, and by way of introduction, he will be offering a 20 mins reflexology taster session at a cost of £5 per person on 8th February 9am-1pm. Reflexology may help to boost circulation, help you relax and improve the way […]

January 27th, 2020 | News
Christmas Opening Times

Christmas Opening Times

We will be running a reduced Exercise Timetable over the Christmas period. Please see below for our opening times and which classes will be running:     Classes running over Christmas       Monday, 23rd December   Studio Closed 24th   Studio Closed 25th   Studio Closed 26th   Studio Closed 27th   Studio […]

December 16th, 2019 | Articles, News