Please check our timetable, keep updated via Facebook or of course call us for more information, we’d love to update and welcome you to the Studio very soon.
YouNique Wellbeing Team
Do you suffer from hayfever? Then, this short video (created by Stephanie Ball, our resident Shiatsu Practitioner) demonstrating the Shiatsu ‘points’ to tap-into to help relieve some of the symptoms of hayfever, maybe of interest. Please click here: https://www.youtube.com/watch?v=WwwuPAoHXsg to access the video on Stephanie’s YouTube channel.
During the lockdown, and unable to go out in the countryside, I am making the most of my very small garden, using the smallest of kit, pocket watercolour box and pochard, and art station. I have started to make small sketches of plants, pots, insects, etc. From these very “loose” watercolour sketches I will make […]
As the situation with the Coronavirus develops I’ve taken the decision that from midday today (19th) ALL exercise and creative classes will cease to run until further notice. The building is available for our Counselling and Osteopathy services to operate as long as the requirement is there from clients, everyone is well and all […]
During this make-up demonstration Jane will take you on a make-up journey and will show you how to ‘Get The Glow’! On Wednesday, 25th March in the evening Jane will be hosting this ‘Get The Glow’ make-up demonstration at our studios. During this make-up demonstration Jane will take you on a make-up journey and show […]
8 Week Mindfulness Course starts 4th March 2020 Would you like to: Reduce Stress & AnxietyImprove Health & WellbeingManage Reactions or ResponsesImprove Mood, Sleep, Health & ResilienceGain Clarity & ConcentrationBecome More Self AwareFeel CalmerBe More CentredBe More Emotionally Intelligent See The Bigger Picture Mindfulness involves both formal & informal practice. The formal practice requires giving […]
Peter O’Connor, Reflexologist has recently started his treatment clinic here at YouNique. To celebrate his arrival, and by way of introduction, he will be offering a 20 mins reflexology taster session at a cost of £5 per person on 8th February 9am-1pm. Reflexology may help to boost circulation, help you relax and improve the way […]
We will be running a reduced Exercise Timetable over the Christmas period. Please see below for our opening times and which classes will be running: Classes running over Christmas Monday, 23rd December Studio Closed 24th Studio Closed 25th Studio Closed 26th Studio Closed 27th Studio […]