Exercise Classes

id timeid Day Time Duration Class Cost  
4 19.00 Thursday 7:00pm 60 mins Pregnancy Yoga £40 per 6 week block Enquire Now
1 09.15 Monday 09:15am 60 mins Tai Chi **advanced class** £5 Enquire Now
4 10.00 Thursday 10:00 50 mins Tai Chi For Arthritis **Advanced Class** £5 Enquire Now
3 10.10 Wednesday 10.10 55 mins Chair-Seated Yoga £6*** Enquire Now
3 17.45 Wednesday 5.45pm 60 mins Beginner’s Yoga *CLASS FULL* £8* Enquire Now
3 19.00 Wednesday 7.00pm 60 mins Beginner’s Yoga *CLASS FULL* £8* Enquire Now
1 19.15 Monday 7.15 pm 45 mins Fitness Pilates £5 Enquire Now
2 19.00 Tuesday 7.00pm 60 mins Fitness Pilates £6 Enquire Now
2 00.00 Individual Pilates Session By appointment on request 60 mins Fitness Pilates £25 Enquire Now
1 12.00 Monday 12.00 60 mins Fitness Pilates £5 Enquire Now
1 10.25 Monday 10:25am 50 mins Tai Chi ** for beginners ** £5 Enquire Now
4 11.00 Thursday 11:00am 50 mins Tai Chi For Arthritis £5 Enquire Now
5 10.00 Friday 10:00am 50 mins Tai Chi For Arthritis £5 Enquire Now
5 11.10 Friday 11.10am 50 mins Tai Chi For Arthritis £5 Enquire Now
2 10.00 Tuesday 10.00am 70 mins Yoga £8** Enquire Now
2 18.00 Tuesday 6:00pm 50 mins Yoga £7* Enquire Now
3 11.15 Wednesday 11.15 70 mins Yoga £8** Enquire Now
2 13.30 Tuesday 1:30pm 90 mins Circle Dancing £5 Enquire Now
2 17.00 Tuesday 5.00pm 50 mins Gym Ball Pilates £6 Enquire Now
2 09.00 Tuesday 09.00am 50 mins Qigong £5 Enquire Now
4 16.30 Thursday 4.30pm 60 mins Pilates £6 Enquire Now
4 17.45 Thursday 5.45pm 60 mins Pilates £6 Enquire Now
4 09.00 Thursday 9.00 50 mins Pilates £6 Enquire Now
2 16.10 Tuesday 4.10pm 45 mins YouNique 50yrs+ fit £6 Enquire Now

Complementary Therapies and Other Health & Wellbeing Services

id timeid Day Time Duration Class Cost  
1.4 00.00 Mon - Sat By appointment 60 mins Alexander Technique £40 Enquire Now
1.4 00.00 Mon - Sat By appointment 30 mins Alexander Technique £28 Enquire Now
1.4 00.00 Mon - Sat By appointment 60 mins Japanese Vibrational Sound Therapy £45 Enquire Now
2 00.00 Tuesday By Appointment (Anytime) 60 mins Counselling (Relate) £45 Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 mins Counselling (Individual) from £40 Enquire Now
1.4 00.00 Mon - Sat By Appointment (Consult) 60 mins Osteopathy £37 Enquire Now
1.4 00.00 Mon - Sat By Appointment (Follow-up) 30 mins Osteopathy £32 Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 mins Acupuncture from £30 Enquire Now
1.4 00.00 Mon - Sat By appointment 60 mins House Therapy (Decluttering) from £30 Enquire Now
1.4 00.00 Mon - Sat By Appointment 20 - 60 mins Massage from £20* Enquire Now
1.4 00.00 Mon - Sat By appointment 60 mins Counselling / Psychotherapy £45 Enquire Now
1.41 00.00 Mon-Sat By Appointment 60 mins Emotional Freedom Technique (EFT) £45 Enquire Now
1.41 00.00 Mon - Fri By Appointment 45 mins Crystal Healing £40 Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 mins Holistic Full Body Massage £38 Enquire Now
1.4 00.00 Mon and Thurs By Appointment 60 mins Holistic Full Body Massage £40 Enquire Now
1.4 00.00 Mon - Fri By Appointment 45 mins Chakra Balancing £35 Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 mins Hypnotherapy £45 Enquire Now
1.4 00.00 Mon - Fri By Appointment 60 mins Intuitive Energy Healing £40 Enquire Now
1.41 00.00 Mon-Sat By Appointment 30 mins Indian Head Massage from £24 Enquire Now
1.41 00.00 Mon-Sat By Appointment 30 mins Indian Head Massage £25 Enquire Now
1.41 00.00 Mon and Thurs By Appointment From 15 mins Beauty Treatments From £10 Enquire Now
5 00.00 Friday By Appointment (Consult) 75 mins Kinesiology £40* Enquire Now
5 00.00 Friday By Appointment (Follow-up) 60 mins Kinesiology £35 Enquire Now
5 00.00 Mon - Fri By Appointment Duration varies mins Past Life Regression £75 Enquire Now
1.4 00.00 Mon - Sat By Appointment (consult) 75 mins Reflexology £40* Enquire Now
1.4 00.00 Mon - Sat By Appointment (follow up) 50 mins Reflexology £35* Enquire Now
1.41 00.00 Mon-Sat By Appointment 45 mins Reiki from £20 Enquire Now
1.4 00.00 Mon - Sat By Appointment (consult) 65 mins Shiatsu £40 Enquire Now
1.4 00.00 Mon - Sat By Appointment (follow up) 50 mins Shiatsu £35 Enquire Now
3 00.00 Wednesday By Appointment 60 mins Pregnancy Massage £40 Enquire Now

Creative Arts

id timeid Day Time Duration Class Cost  
1 13.30 Monday 1.30pm 90 mins Photo-Group £8 Enquire Now
1 14.00 Monday 2.00pm 120 mins Introduction to Digital Monochrome £15 Enquire Now
2 10.00 Tuesday 10:00 120 mins Introduction to Photography £15 Enquire Now
2 00.00 Friday / Saturday 5.00pm / 9.30am 165 mins Needle / Wet Felting Workshops £15 Enquire Now
3 10.30 Wednesday 10.30am 120 mins Creative Workshops £15pp Enquire Now
1 15.00 Monday 3:00pm 90 mins Book Club £4 Enquire Now
3 14.00 Wednesday 2:00pm 120 mins Craft and Chatter / Knit and Natter £4 Enquire Now
6 10.30 Saturday 10:30 am 120 mins Art Workshops £15 Enquire Now
4 13.30 Thursday 1.30pm 120 mins Sewing Skills / Sewing Bee £4 Enquire Now
5 14.30 Friday 2.30pm 120 mins Sewing Skills / Sewing Bee £4 Enquire Now

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