Exercise Classes

id timeid Day Time Duration Class Cost  
1 09.15 Monday 09:15am 60 mins Tai Chi **advanced class** £5 Enquire Now
4 10.00 Thursday 10:00 50 mins Tai Chi For Arthritis **Advanced Class** £5 Enquire Now
2 11.30 Tuesday 11.30am 45 mins Seated Exercise £6 Enquire Now
4 12.15 Thursday 12.15pm 45 mins Seated Exercise £6 Enquire Now
3 16.15 Wednesday 4.15pm 75 mins Yoga £8 Enquire Now
4 13.30 Thursday 1.30pm 75 mins Yoga £8 Enquire Now
5 17.30 Friday 5.30pm 75 mins Yoga £8 Enquire Now
1 19.15 Monday 7.15 pm 45 mins Fitness Pilates £5 Enquire Now
2 19.00 Tuesday 7.00pm 60 mins Fitness Pilates £6 Enquire Now
2 00.00 Individual Pilates Session By appointment on request 60 mins Fitness Pilates £25 Enquire Now
1 12.00 Monday 12.00 60 mins Fitness Pilates £5 Enquire Now
1 10.25 Monday 10:25am 50 mins Tai Chi £5 Enquire Now
4 11.00 Thursday 11:00am 50 mins Tai Chi For Arthritis £5 Enquire Now
5 10.00 Friday 10:00am 50 mins Tai Chi For Arthritis £5 Enquire Now
5 11.10 Friday 11.10am 50 mins Tai Chi For Arthritis £5 Enquire Now
2 10.05 Tuesday 10.05am 70 mins Yoga £8 Enquire Now
2 18.00 Tuesday 6:00pm 50 mins Yoga £6 Enquire Now
3 12.30 Wednesday 12.30 70 mins Yoga £8 Enquire Now
1 18.30 Monday 6.30pm 75 mins Yoga £8 Enquire Now
3 17.45 Wednesday 5.45pm 60 mins Yoga £7 Enquire Now
3 09.15 Wednesday 9.15am 60 mins Yoga £7 Enquire Now
2 13.30 Tuesday 1:30pm 90 mins Circle Dancing £5 Enquire Now
2 17.00 Tuesday 5.00pm 50 mins Gym Ball Pilates £6 Enquire Now
2 09.00 Tuesday 09.00am 50 mins Qigong £5 Enquire Now
5 09.00 Friday 09.00 50 mins Qigong £5 Enquire Now
4 16.30 Thursday 4.30pm 60 mins Pilates £6 Enquire Now
4 17.45 Thursday 5.45pm 60 mins Pilates £6 Enquire Now
4 09.00 Thursday 9.00 50 mins Pilates £6 Enquire Now
1 16.30 Monday 4.30pm 60 mins Pilates £5 Enquire Now
2 16.10 Tuesday 4.10pm 45 mins YouNique 50yrs+ fit £6 Enquire Now

Complementary Therapies and Other Health & Wellbeing Services

id timeid Day Time Duration Class Cost  
1.4 00.00 Mon - Sat By appointment 60 mins Alexander Technique £40 Enquire Now
1.4 00.00 Mon - Sat By appointment 30 mins Alexander Technique £28 Enquire Now
1.4 00.00 Mon - Sat By Appointment (consult) 90 mins Breastfeeding Support (with Lactation Consultant) £70 Enquire Now
1.4 00.00 Mon - Sat By Appointment (follow up) 60 mins Breastfeeding Support (with Lactation Consultant) £45 Enquire Now
1.4 00.00 Mon - Sat By appointment 60 mins Japanese Vibrational Sound Therapy £45 Enquire Now
1.4 00.00 Mon - Sat By Appointment 120 mins 1-2-1 Make-up Lesson £140 Enquire Now
1.4 00.00 Mon - Sat By Appointment (consult) 90 (adult) / 60 (child) mins Homeopathy £65 (adult) / £45 (child) Enquire Now
1.4 00.00 Mon - Sat By Appointment (follow up) 60 (adult) / 30 (child) mins Homeopathy £45 (adult) / £35 (child) Enquire Now
1.4 00.00 Mon - Fri By Appointment Duration varies mins Past Life Regression £85 Enquire Now
1.4 00.00 Mon - Sat By Appointment 35 mins Natural Lift Facial Massage £35 Enquire Now
1.4 00.00 Mon - Sat By Appointment 30 mins Aromatherapy Massage £20 Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 (full body) mins Aromatherapy Massage £35 Enquire Now
1.4 00.00 Mon - Sat By Appointment (with student aromatherapist) 60 (full body) mins Aromatherapy Massage £20 Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 mins Acupuncture from £35 Enquire Now
2 00.00 Tuesday By Appointment (Anytime) 60 mins Counselling (Relate) £45 Enquire Now
1.4 00.00 Mon - Sat By Appointment 20 - 60 mins Massage from £20* Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 mins Counselling (Individual) from £40 Enquire Now
1.41 00.00 Mon-Sat By Appointment 60 mins Emotional Freedom Technique (EFT) £45 Enquire Now
1.4 00.00 Mon - Sat By Appointment (Consult) 60 mins Osteopathy £38 Enquire Now
1.4 00.00 Mon - Sat By Appointment (Follow-up) 30 mins Osteopathy £33 Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 mins Holistic Full Body Massage £40 Enquire Now
1.4 00.00 Mon and Thurs By Appointment 60 mins Holistic Full Body Massage £40 Enquire Now
1.4 00.00 Mon - Sat By appointment 60 mins House Therapy (Decluttering) from £30 Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 mins Hypnotherapy £45 Enquire Now
1.4 00.00 Mon - Sat By Appointment 90 mins Hypnotherapy £65 Enquire Now
1.4 00.00 Mon - Sat By appointment 60 mins Counselling / Psychotherapy £45 (individual) / £55 (couple) Enquire Now
1.41 00.00 Mon-Sat By Appointment 60 mins Indian Head Massage £45 Enquire Now
1.41 00.00 Mon - Fri By Appointment 60 mins Crystal Healing £45 Enquire Now
5 00.00 Friday By Appointment 60 mins Kinesiology £40 Enquire Now
5 00.00 Mon - Fri By Appointment 60 mins Chakra Balancing £45 Enquire Now
1.4 00.00 Mon - Sat By Appointment (consult) 75 mins Reflexology £40* Enquire Now
1.4 00.00 Mon - Sat By Appointment (follow up) 50 mins Reflexology £35* Enquire Now
1.4 00.00 Mon - Fri By Appointment 60 mins Intuitive Energy Healing £45 Enquire Now
1.41 00.00 Mon-Sat By Appointment 45 mins Reiki from £20 Enquire Now
1.41 00.00 Mon and Thurs By Appointment From 15 mins Beauty Treatments From £10 Enquire Now
1.4 00.00 Mon - Sat By Appointment (consult) 65 mins Shiatsu £40 Enquire Now
1.4 00.00 Mon - Sat By Appointment (follow up) 50 mins Shiatsu £35 Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 mins Guided Meditation 1-2-1 £45 Enquire Now
3 00.00 Wednesday By Appointment 60 mins Pregnancy Massage £40 Enquire Now
1.4 00.00 Mon - Sat By Appointment 120 mins Ultimate Calming Experience £75 Enquire Now

Creative Arts

id timeid Day Time Duration Class Cost  
1 13.30 Monday 1.30pm 90 mins Photo-Group £8 Enquire Now
2 10.00 Tuesday 10:00 120 mins Introduction to Photography £20 Enquire Now
2 00.00 Friday / Saturday 5.00pm / 9.30am 165 mins Needle / Wet Felting Workshops (Intermediate) £15 Enquire Now
4 13.30 Thursday 1.30pm 210 mins Needle / Wet Felting Workshops (Beginners) £15 Enquire Now
1 14.00 Monday 2:00pm 90 mins Book Club £4 Enquire Now
3 14.00 Wednesday 2:00pm 120 mins Craft and Chatter / Knit and Natter £4 Enquire Now
6 10.30 Saturday 10:30 am 120 mins Art Workshops £15 Enquire Now
5 14.30 Friday 2.30pm 120 mins Sewing Skills / Sewing Bee £4 Enquire Now