“Your make-up is going to look even more beautiful and last even longer on healthy skin. Sunscreen is essential for healthy skin but also as an anti-ager. When choosing a sunscreen opt for one that gives UVA and UVB protection, and ensure you re-apply regularly… “ To continue to read Jane’s blog post please click […]
<Dave’s Photograph Of The Week! – as shared March 2020> This photograph is taken from a short Guardian newspaper photo essay by photographer Murdo MacLeod entitled“Powder to the People” (love that title), as Scotland enjoyed, earlier this year, some of the best snow conditions for years. The photograph is of off-piste skiers and snowboarders as […]
Peter O’Connor, Reflexologist has recently joined the Younique Wellbeing Studios team. Peter qualified as a Reflexologist in August 2019 having trained with the International Institute of Reflexology where he learnt “The Ingham method”. Previously he had worked in Human Resources in the Public and Private sectors. He made the choice to change career due to […]
Do you suffer from hayfever? Then, this short video (created by Stephanie Ball, our resident Shiatsu Practitioner) demonstrating the Shiatsu ‘points’ to tap-into to help relieve some of the symptoms of hayfever, maybe of interest. Please click here: https://www.youtube.com/watch?v=WwwuPAoHXsg to access the video on Stephanie’s YouTube channel.
During the lockdown, and unable to go out in the countryside, I am making the most of my very small garden, using the smallest of kit, pocket watercolour box and pochard, and art station. I have started to make small sketches of plants, pots, insects, etc. From these very “loose” watercolour sketches I will make […]