The Alexander Technique is a skill for self-development teaching you to change long-standing habits that cause unnecessary tension in everything you do.
The Alexander Technique is a skill for self-development teaching you to change long-standing habits that cause unnecessary tension in everything you do.
Whatever your age or ability, the Technique can help boost your performance in any activity and relieve the pain and stress caused by postural habits, like slouching or rounded shoulders.
Mon - Sat | Time: By appointment | 60 | Cost: £45 Contact Us |
Extra Info:
The first appointment must be 60 mins. With Carole Sher |
Mon - Sat | Time: By appointment | 30 | Cost: £28 Contact Us |
Extra Info:
The first appointment must be 60 mins to allow for medical history to be discussed. With Carole Sher |