Restorative yoga was made for people that are trying to heal an illness.
Most of my ladies have:
* Multiple sclerosis
* Fibromyalgia
* ME
* Head injuries
* Back injuries
* Cerebral palsy
However we do accept anyone!
You can come in a wheelchair, crutches or walking stick.
There are a lot of Benefits from this lazy yoga!
To find out more and to book your donation space go to: www.restorativeyogaeastsussex.com
Places must be booked in advance.
