Dancing for Health & Wellbeing

What is Dancing for Health & Wellbeing?

This class is a form of community dancing with short, simple dances from all over the world. Some dances are from ancient traditions, some are new dances to classical or contemporary music.

Dancing for Health & Wellbeing is Suitable for?

Everyone, young and old.

Benefits

The class benefits body and soul. It lifts the spirits. Apart from the usual healthy benefits that exercise brings, it touches the parts other forms of exercise may not reach. It harmonises body, mind and emotions and creates a special relationship with fellow dancers. It nourishes body and soul.

Monday Time: 10.30 60 Cost: £5 Contact Us
Extra Info:

Call to book your session.


With Pauline Thompson