Yoga

What is Yoga?

Yoga has been practised for thousands of years and has gained popularity in the West in recent years.

Yoga is Suitable for?

All levels of health and fitness, our experienced tutor will work with you within your capabilities and to your level.

Benefits

Yoga improves mobility and support/help existing health concerns. It is also good for stress relief and general wellbeing.

Monday Time: 6.00pm 45 Cost: £6 Contact Us
Extra Info:

With Nicky Leach


Focusing on stretching and releasing.


Monday Time: 7.00pm 50 Cost: £6 Contact Us
Extra Info:

With Nicky Leach


Freestyle Flow Yoga


Wednesday Time: 8.40am 50 Cost: £6 Contact Us
Extra Info:

With Nicky Leach


Freestyle wake-up and go yoga.