Posts Tagged ‘relaxation’

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Reframing Motherhood: Relaxation Evening For Mums, 9th July @ 6.15pm

Reframing Motherhood: Relaxation Evening For Mums, 9th July @ 6.15pm

Join Hannah Gerkin, from Reframing Birth, at our studios for a lovely 1.5hr, relaxing evening for mums. A time to chat, meet new, likeminded women, have a drink and some snacks, partake in mindfulness activities and take some time out, just for you. Feel free to drop in, we realise it may not be easy […]

June 28th, 2019 | News
Creative Relaxation and Meditation Event, with Mary Dawson

Creative Relaxation and Meditation Event, with Mary Dawson

We would like to invite you to our next: Creative Relaxation and Meditation Workshop, with Mary Dawson * meet in a small group * explore creative methods of meditation * no experience needed Using ‘Nature’ as a focus: visualisation, poetry, art and music may be used to develop methods to suit those who attend. £5pp […]

November 12th, 2018 | Events, News