Posts Tagged ‘yoga’

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Yoga Event: Be Who You Are, 24th November

Yoga Event: Be Who You Are, 24th November

A morning of Yoga, with Yoga Soles and Sounds of Grace. Find your inner calm and become fully present.  Together we will explore and expand our body and mind through a variety of yoga practices. Enjoy a morning of shared exploration and leave feeling lighter enabling you to be just who you are.  After Yoga […]

November 12th, 2018 | Events, News
20th October: World Osteoporosis Day

20th October: World Osteoporosis Day

Coping with……. Osteoporosis Yoga is a great way to stay physically fit and is really helpful with general suppleness and relaxation.  It can also be useful in the treatment of osteoporosis. Osteoporosis is a condition that reduces bone density, making it more porous causing fractures, pain and skeletal malformations.  It is very common in women […]

October 6th, 2018 | Articles, News