Exercise Classes

id timeid Day Time Duration Class Cost  
6 09.00 Saturday 09.00 60 mins Autoimmune Illnesses and Pain Restorative Yoga Donation Contact Us
4 10.50 Thursday 10.50 50 mins Groove £6 Contact Us
1 16.30 Monday 4.30pm 50 mins Mindfulness Pilates £6 Contact Us
1 19.30 Monday 7.30pm 50 mins Freestyle Fitness Yoga £6 Contact Us
3 08.40 Wednesday 08.40 50 mins Freestyle Fitness Yoga £6 Contact Us
2 17.00 Tuesday 5.00pm 50 mins Fitness Pilates HIIT £6 Contact Us
3 16.30 Wednesday 4.30pm 50 mins Fitness Pilates HIIT £6 Contact Us
4 12.00 Thursday 12.00pm 45 mins Fit For Life £6 Contact Us
1 12.00 Monday 12.00 pm 50 mins Fitness Pilates £6 Contact Us
1 00.00 Individual Pilates Session By appointment on request 60 mins Fitness Pilates £35 Contact Us
5 11.40 Friday 11.40 50 mins Fitness Pilates £6 Contact Us
3 17.45 Wednesday 5.45pm 50 mins Balletfit / Barre £6 Contact Us
1 10.30 Monday 10.30 60 mins Dancing for Health & Wellbeing £5 Contact Us
1 15.20 Monday 3.20pm 50 mins Qigong £6 Contact Us
2 09.00 Tuesday 09.00am 50 mins Qigong £6 Contact Us
1 14.15 Monday 2.15pm 50 mins Qigong £6 Contact Us
4 08.40 Thursday 08.40 50 mins Pilates £6 Contact Us
4 15.20 Thursday 3.20pm 50 mins Pilates £6 Contact Us
4 16.30 Thursday 4.30pm 50 mins Pilates £6 Contact Us
2 16.00 Tuesday 4.00pm 45 mins Body Conditioning 50yrs+ fit £5 Contact Us
4 09.45 Thursday 09.45 40 mins Sit Fit £4 Contact Us

Complementary Therapies and Other Health & Wellbeing Services

id timeid Day Time Duration Class Cost  
4 00.00 Mondays, Thursdays and Fridays By Appointment 30 mins Indian Head Massage £25 Contact Us
1.4 00.00 Mon - Sat By Appointment 45 mins Thermo Auricular Ear Candling From £25 Contact Us
1.4 00.00 Mon - Sat By Appointment 60 mins Kinesiology £40 Contact Us
1.4 00.00 Mon - Sat By Appointment (consult) 75 mins Reflexology £40* Contact Us
1.4 00.00 Mon - Sat By Appointment (follow up) 50 mins Reflexology £35* Contact Us
1.41 00.00 Mon-Sat By Appointment 45 mins Reiki £35 Contact Us
1.4 00.00 Mon - Sat By appointment 60 mins Alexander Technique £45 Contact Us
1.4 00.00 Mon - Sat By appointment 30 mins Alexander Technique £28 Contact Us
1.4 00.00 Mon - Sat By Appointment (consult) 90 (adult) / 60 (child) mins Homeopathy £65 (adult) / £45 (child) Contact Us
1.4 00.00 Mon - Sat By Appointment (follow up) 60 (adult) / 30 (child) mins Homeopathy £45 (adult) / £35 (child) Contact Us
1.4 00.00 Mon - Sat By Appointment 35 mins Natural Lift Facial Massage £35 Contact Us
1.4 00.00 Mon - Sat By Appointment 30 mins Aromatherapy Massage £20 Contact Us
1.4 00.00 Mon - Sat By Appointment 60 (full body) mins Aromatherapy Massage £35 Contact Us
1.4 00.00 Mon - Sat By Appointment 60 (full body) mins Aromatherapy Massage £35 Contact Us
1.4 00.00 Mon - Sat By Appointment 30 (back, neck & shoulders) mins Aromatherapy Massage £25 Contact Us
1.4 00.00 Mon and Thurs By Appointment 60 mins Intuitive Healing Massage From £55 Contact Us
1.4 00.00 Mon - Sat By Appointment 60 mins Counselling (Individual) from £40 Contact Us
1.4 00.00 Mon - Sat By Appointment (Consult) 60 mins Osteopathy £38 Contact Us
1.4 00.00 Mon - Sat By Appointment (Follow-up) 30 mins Osteopathy £33 Contact Us
1.4 00.00 Mon - Sat By appointment 60 mins Counselling / Psychotherapy £45 (individual) / £55 (couple) Contact Us
2 00.00 Tuesday By Appointment (Consult) 60 mins Acupuncture £50 Contact Us
2 00.00 Tuesday By Appointment (Follow Up) 50 mins Acupuncture £40 Contact Us
1.4 00.00 Mon - Sat By Appointment (consult) 90 mins Breastfeeding Support (with Lactation Consultant) £70 Contact Us
1.4 00.00 Mon - Sat By Appointment (follow up) 60 mins Breastfeeding Support (with Lactation Consultant) £45 Contact Us
1.4 00.00 Mon - Sat By Appointment 20 - 60 mins Massage from £20* Contact Us
1.4 00.00 Mon - Sat By Appointment 120 mins 1-2-1 Make-up Lesson From £90 Contact Us
1.4 00.00 Mon, Thurs and Fri By Appointment 60 mins Holistic Body Massage £38 Contact Us
1.4 00.00 Mon - Sat By Appointment 120 mins Colour Analysis Consultation £150 Contact Us
1.4 00.00 Mon - Sat By Appointment 60 mins Hypnotherapy £45 Contact Us
1.4 00.00 Mon - Sat By Appointment 90 mins Hypnotherapy £65 Contact Us
1.4 00.00 Mon - Sat By Appointment 60 mins Mindfulness £40 Contact Us

Creative Arts

id timeid Day Time Duration Class Cost  
4 13.30 Thursday 1.30pm 60 mins Photo-Group tbc'd Contact Us
4 00.00 tbc'd tbc'd tbc'd mins Introduction to Photography tbc'd Contact Us
4 00.00 tbc'd tbc'd tbc'd mins Book Club £4 Contact Us
6 10.30 Saturday 10:30 am 120 mins Art Workshops £15 Contact Us
5 14.00 Friday 2.00pm 120 mins Sewing Skills / Sewing Bee £4 Contact Us