Exercise Classes

id timeid Day Time Duration Class Cost  
4 12.00 Thursday 12.00pm 50 mins Fit For Life £6 Contact Us
1 12.00 Monday 12.00 pm 50 mins Fitness Pilates £7 Contact Us
1 00.00 Individual Pilates Session By appointment on request 60 mins Fitness Pilates £40 Contact Us
5 11.40 Friday 11.40 50 mins Fitness Pilates £7 Contact Us
2 17.00 Tuesday 5.00pm 50 mins Fitness Pilates £7 Contact Us
1 18.00 Monday 6.00pm 45 mins Yoga £7 Contact Us
1 19.00 Monday 7.00pm 50 mins Yoga £7 Contact Us
3 08.40 Wednesday 8.40am 50 mins Yoga £7 Contact Us
3 18.00 Wednesday 6.00pm 50 mins Balletfit / Barre £7 Contact Us
1 10.00 Monday 10.00am 60 mins Dancing for Health & Wellbeing £5 Contact Us
4 16.30 Thursday 4.30pm 50 mins Pilates £7 Contact Us
2 16.15 Tuesday 4.15pm 30 mins Body Conditioning 50yrs+ fit £6 Contact Us
4 09.45 Thursday 09.45 30 mins Sit Fit £6 Contact Us
2 19.30 Tuesday 7.30pm 50 mins Pilates £8 Contact Us
4 20.45 Thursday 8.45pm 50 mins Pilates £7 Contact Us
4 10.50 Thursday 10.50 45 mins Groove £7 Contact Us

Complementary Therapies and Other Health & Wellbeing Services

id timeid Day Time Duration Class Cost  
1.4 00.00 Mon - Sat By Appointment (consult) 90 mins Breastfeeding Support (with Lactation Consultant) £70 Contact Us
1.4 00.00 Mon - Sat By Appointment (follow up) 60 mins Breastfeeding Support (with Lactation Consultant) £45 Contact Us
1.4 00.00 Mon - Sat By Appointment 60 (full body) mins Aromatherapy Massage £35 Contact Us
1.4 00.00 Mon - Sat By Appointment 30 (back, neck & shoulders) mins Aromatherapy Massage £25 Contact Us
1.4 00.00 Mon - Sat By Appointment 120 mins 1-2-1 Make-up Lesson From £90 Contact Us
1.4 00.00 Mon - Sat By Appointment 120 mins Colour Analysis Consultation £150 Contact Us
1.4 00.00 Mon - Sat By Appointment 60 mins Mindfulness £40 Contact Us
1.4 00.00 Mon - Sat By Appointment 45 mins Thermo Auricular Ear Candling From £25 Contact Us
1.4 00.00 Tuesdays By Appointment 50 mins Integrative Child & Adolescent Psychotherapy £55 Contact Us
1.4 00.00 Mon - Sat By Appointment 60 mins Counselling (Individual) from £40 Contact Us
1.4 00.00 Mon - Sat By Appointment (Consult) 60 mins Osteopathy £40 Contact Us
1.4 00.00 Mon - Sat By Appointment (Follow-up) 30 mins Osteopathy £35 Contact Us
1.4 00.00 Mon - Sat By Appointment (Follow-up) 60 mins Osteopathy £50 Contact Us
1.4 00.00 Mon - Sat By Appointment (consult) 75 mins Reflexology £40* Contact Us
1.4 00.00 Mon - Sat By Appointment (follow up) 50 mins Reflexology £35* Contact Us
2 00.00 Tuesday By Appointment (Consult) 60 mins Acupuncture £55 Contact Us
2 00.00 Tuesday By Appointment (Follow Up) 50 mins Acupuncture £45 Contact Us
1.4 00.00 Mon - Sat By Appointment 60 mins Kinesiology £40 Contact Us
1.4 00.00 Mon - Sat By Appointment 20 - 60 mins Massage from £20* Contact Us
1.4 00.00 Mon - Sat By appointment 60 mins Counselling / Psychotherapy £45 (individual) / £55 (couple) Contact Us
1.4 00.00 Mon - Sat By Appointment (consult) 90 (adult) / 60 (child) mins Homeopathy £65 (adult) / £45 (child) Contact Us
1.4 00.00 Mon - Sat By Appointment (follow up) 60 (adult) / 30 (child) mins Homeopathy £45 (adult) / £35 (child) Contact Us
1.4 00.00 Mon - Sat By Appointment 35 mins Natural Lift Facial Massage £35 Contact Us

Creative Arts

id timeid Day Time Duration Class Cost  
1.4 00.00 tbc'd tbc'd tbc'd mins Photo-Group tbc'd Contact Us
1.4 00.00 tbc'd tbc'd tbc'd mins Introduction to Photography tbc'd Contact Us
1.4 14.00 Mondays 2.00pm 60 mins Book Club £4 Contact Us
6 10.45 Saturday 10:45am 90 mins Art Workshops £15 Contact Us
3 10.45 Wednesday 10.45am 90 mins Art Workshops £15 Contact Us
5 14.00 Friday 2.00pm 120 mins Sewing Skills / Sewing Bee £5 Contact Us