YouNique Wellbeing Studios

Welcome to an innovative approach to optimising your health.

YouNique Wellbeing Studios in Bexhill offers a range of services and packages in a calm, relaxed and comfortable environment, tailored to your individual and business needs. These can be adapted for all ages and abilities. You´re unique, so we offer personal consultations to explore what is right for you.  Additionally we have relaxing, clean and quiet rooms available for hire on an hourly or daily basis for Support Groups, Meetings, Therapists & Workshops ~ do enquire.

We are always updating and having new classes and therapies, please keep checking back on the website for the latest on-going courses, workshops and therapies.

We are able to provide ground floor therapy/treatment rooms if required, we also have disabled parking at the back of the building, please inform us when booking a treatment.

There is ample free parking to the front of the building and surrounding area.

Exercise Classes

Our exercise and movement classes aim to give confidence in balance and co-ordination for the less mobile, to stretching, and cardio fitness for those wishing to exert themselves.

Read More
Complementary Therapies

We are proud to have an excellent team of Complementary Therapists with a range of experience from previous professional and NHS backgrounds to nurture and pamper you.

Read More
Other Health & Wellbeing Services

Enhance your wellbeing, self-esteem and confidence with our experts in Counselling, Life Coaching, Stress Management and Relaxation Techniques with either one-to-one or small group sessions.

Read More
Creative Arts

We have a range of clubs and classes… Beginners and the more experienced are welcome to learn a new skill, share ideas, find their inner creativity and relax within a friendly group of people.

Read More

Exercise Classes

id timeid Day Time Duration Class Cost  
4 10.50 Thursday 10.50 50 mins Groove £6 Enquire Now
1 16.30 Monday 4.30pm 50 mins Mindfulness Pilates £6 Enquire Now
1 19.30 Monday 7.30pm 50 mins Freestyle Fitness Yoga £6 Enquire Now
3 08.40 Wednesday 08.40 50 mins Freestyle Fitness Yoga £6 Enquire Now
2 17.00 Tuesday 5.00pm 50 mins Fitness Pilates HIIT £6 Enquire Now
3 16.30 Wednesday 4.30pm 50 mins Fitness Pilates HIIT £6 Enquire Now
4 12.00 Thursday 12.00pm 45 mins Fit For Life £6 Enquire Now
1 12.00 Monday 12.00 pm 50 mins Fitness Pilates £6 Enquire Now
1 00.00 Individual Pilates Session By appointment on request 60 mins Fitness Pilates £35 Enquire Now
5 11.40 Friday 11.40 50 mins Fitness Pilates £6 Enquire Now
3 17.45 Wednesday 5.45pm 50 mins Balletfit / Barre £6 Enquire Now
1 10.30 Monday 10.30 60 mins Dancing for Health & Wellbeing £5 Enquire Now
1 15.20 Monday 3.20pm 50 mins Qigong £6 Enquire Now
2 09.00 Tuesday 09.00am 50 mins Qigong £6 Enquire Now
1 14.15 Monday 2.15pm 50 mins Qigong £6 Enquire Now
4 08.40 Thursday 08.40 50 mins Pilates £6 Enquire Now
4 15.20 Thursday 3.20pm 50 mins Pilates £6 Enquire Now
4 16.30 Thursday 4.30pm 50 mins Pilates £6 Enquire Now
2 16.00 Tuesday 4.00pm 45 mins Body Conditioning 50yrs+ fit £5 Enquire Now
4 09.45 Thursday 09.45 40 mins Sit Fit £4 Enquire Now
6 09.00 Saturday 09.00 60 mins Autoimmune Illnesses and Pain Restorative Yoga Donation Enquire Now

Complementary Therapies and Other Health & Wellbeing Services

id timeid Day Time Duration Class Cost  
1.4 00.00 Mon - Sat By appointment 60 mins Alexander Technique £45 Enquire Now
1.4 00.00 Mon - Sat By appointment 30 mins Alexander Technique £28 Enquire Now
1.4 00.00 Mon - Sat By Appointment (consult) 90 (adult) / 60 (child) mins Homeopathy £65 (adult) / £45 (child) Enquire Now
1.4 00.00 Mon - Sat By Appointment (follow up) 60 (adult) / 30 (child) mins Homeopathy £45 (adult) / £35 (child) Enquire Now
1.4 00.00 Mon - Sat By Appointment 35 mins Natural Lift Facial Massage £35 Enquire Now
1.4 00.00 Mon - Sat By Appointment 30 mins Aromatherapy Massage £20 Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 (full body) mins Aromatherapy Massage £35 Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 (full body) mins Aromatherapy Massage £35 Enquire Now
1.4 00.00 Mon - Sat By Appointment 30 (back, neck & shoulders) mins Aromatherapy Massage £25 Enquire Now
1.4 00.00 Mon and Thurs By Appointment 60 mins Intuitive Healing Massage From £55 Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 mins Counselling (Individual) from £40 Enquire Now
1.4 00.00 Mon - Sat By Appointment (Consult) 60 mins Osteopathy £38 Enquire Now
1.4 00.00 Mon - Sat By Appointment (Follow-up) 30 mins Osteopathy £33 Enquire Now
1.4 00.00 Mon - Sat By appointment 60 mins Counselling / Psychotherapy £45 (individual) / £55 (couple) Enquire Now
2 00.00 Tuesday By Appointment (Consult) 60 mins Acupuncture £50 Enquire Now
2 00.00 Tuesday By Appointment (Follow Up) 50 mins Acupuncture £40 Enquire Now
1.4 00.00 Mon - Sat By Appointment (consult) 90 mins Breastfeeding Support (with Lactation Consultant) £70 Enquire Now
1.4 00.00 Mon - Sat By Appointment (follow up) 60 mins Breastfeeding Support (with Lactation Consultant) £45 Enquire Now
1.4 00.00 Mon - Sat By Appointment 20 - 60 mins Massage from £20* Enquire Now
1.4 00.00 Mon - Sat By Appointment 120 mins 1-2-1 Make-up Lesson From £90 Enquire Now
1.4 00.00 Mon, Thurs and Fri By Appointment 60 mins Holistic Body Massage £38 Enquire Now
1.4 00.00 Mon - Sat By Appointment 120 mins Colour Analysis Consultation £150 Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 mins Hypnotherapy £45 Enquire Now
1.4 00.00 Mon - Sat By Appointment 90 mins Hypnotherapy £65 Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 mins Mindfulness £40 Enquire Now
1.4 00.00 Mondays, Thursdays and Fridays By Appointment 30 mins Indian Head Massage £25 Enquire Now
1.4 00.00 Mon - Sat By Appointment 45 mins Thermo Auricular Ear Candling From £25 Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 mins Kinesiology £40 Enquire Now
1.4 00.00 Mon - Sat By Appointment (consult) 75 mins Reflexology £40* Enquire Now
1.4 00.00 Mon - Sat By Appointment (follow up) 50 mins Reflexology £35* Enquire Now
1.41 00.00 Mon-Sat By Appointment 45 mins Reiki £35 Enquire Now

Creative Arts

id timeid Day Time Duration Class Cost  
4 13.30 Thursday 1.30pm 60 mins Photo-Group tbc'd Enquire Now
4 00.00 tbc'd tbc'd tbc'd mins Introduction to Photography tbc'd Enquire Now
4 00.00 tbc'd tbc'd tbc'd mins Book Club £4 Enquire Now
6 10.30 Saturday 10:30 am 120 mins Art Workshops £15 Enquire Now
5 14.00 Friday 2.00pm 120 mins Sewing Skills / Sewing Bee £4 Enquire Now

Latest News

March 8th, 2021 | Articles, News, Younique
Comments Off on “Virtual” Wellbeing Retreat – 14th March”
March 8th, 2021 | News, Younique
Comments Off on Online Exercise Timetable – 8th March 2021
January 29th, 2021 | News
Comments Off on Free 20 minute Groove Classes w/c 1st February 2021