YouNique Wellbeing Studios

Welcome to an innovative approach to optimising your health.

YouNique Wellbeing Studios in Bexhill offers a range of services and packages in a calm, relaxed and comfortable environment, tailored to your individual and business needs. These can be adapted for all ages and abilities. You´re unique, so we offer personal consultations to explore what is right for you.

We are always updating and having new classes and therapies, please keep checking back on the website for the latest on-going courses, workshops and therapies.

We are able to provide ground floor therapy/treatment rooms if required, we also have disabled parking at the back of the building, please inform us when booking a treatment.

There is ample free parking to the front of the building and surrounding area.

Exercise Classes

Our exercise and movement classes aim to give confidence in balance and co-ordination for the less mobile, to stretching, and cardio fitness for those wishing to exert themselves.

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Complementary Therapies

We are proud to have an excellent team of Complementary Therapists with a range of experience from previous professional and NHS backgrounds to nurture and pamper you.

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Other Health & Wellbeing Services

Enhance your wellbeing, self-esteem and confidence with our experts in Counselling, Life Coaching, Stress Management and Relaxation Techniques with either one-to-one or small group sessions.

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Creative Arts

We have a range of clubs and classes… Beginners and the more experienced are welcome to learn a new skill, share ideas, find their inner creativity and relax within a friendly group of people.

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Exercise Classes

id timeid Day Time Duration Class Cost  
4 10.00 Thursday 10:00am 45 mins Tai Chi For Arthritis £5 Enquire Now
4 11.00 Thursday 11:00am 45 mins Tai Chi For Arthritis £5 Enquire Now
5 09.00 Friday 9:00am 45 mins Tai Chi For Arthritis £5 Enquire Now
5 10.00 Friday 10:00am 45 mins Tai Chi For Arthritis £5 Enquire Now
1 10.30 Monday 10:30am 45 mins Chair-Based Pilates £4 Enquire Now
3 10.10 Wednesday 10:10am 45 mins Chair-Based Pilates £4 Enquire Now
1 19.15 Monday 7:15pm 45 mins Fitness Pilates £5 Enquire Now
1 11.30 Monday 11:30am 60 mins Pilates Conditioning £5 Enquire Now
1 12.45 Monday 12:45pm 60 mins Pilates Conditioning £5 Enquire Now
3 13.00 Wednesday 1:00pm 60 mins Pilates Conditioning £5 Enquire Now
1 09.15 Monday 9:15am 60 mins Tai Chi £5 Enquire Now
2 10.00 Tuesday 10:00am 60 mins Yoga £9 Enquire Now
5 11.15 Friday 11:15am 60 mins Yoga £9 Enquire Now
1 18.00 Monday 6:00pm 60 mins Yoga £6 Enquire Now
2 13.30 Tuesday 1:30pm 90 mins Circle Dancing £5 Enquire Now
3 18.45 Wednesday 6:45pm 60 mins Beginner’s Yoga £7 Enquire Now
5 13.15 Friday 1:15pm 60 mins Line Dancing £4 Enquire Now

Complementary Therapies and Other Health & Wellbeing Services

id timeid Day Time Duration Class Cost  
1.4 00.00 Mon - Sat By Appointment 60 mins Reflexology £30 Enquire Now
1.4 00.00 Mon - Sat By Appointment 75 mins Reflexology £35 Enquire Now
1.4 00.00 Mon - Sat By Appointment 90 mins Reflexology £40 Enquire Now
1.41 00.00 Mon-Sat By Appointment 45-60 mins Reiki £25 Enquire Now
6 00.00 Saturday By Appointment (AM) 50 mins Shiatsu £30 Enquire Now
1.1 00.00 Mon, Tue, Fri, Sat By Appointment 45 mins Pregnancy Massage £30 Enquire Now
1.1 00.00 Mon, Tue, Fri, Sat By Appointment 90 mins Pregnancy Massage £45 Enquire Now
2 00.00 Tuesday By Appointment (Anytime) 60 mins Counselling (Relate) £45 Enquire Now
1.41 00.00 Mon-Sat By Appointment 60 mins Counselling (Individual) £35 Enquire Now
1.41 00.00 Mon-Sat By Appointment 60 mins Counselling (Individual) £40 Enquire Now
1.1 00.00 Mon, Tue, Fri, Sat By Appointment (Mornings) 30 mins Back, Neck & Shoulder Massage £20 Enquire Now
1.1 00.00 Mon, Tue, Fri, Sat By Appointment (Mornings) 45 mins Back, Neck & Shoulder Massage £25 Enquire Now
2 00.00 Tuesday By Appointment 45 mins Clinical Massage £30 Enquire Now
1.4 00.00 Mon - Sat By Appointment (Initial) 60 mins Osteopathy £35 Enquire Now
1.4 00.00 Mon - Sat By Appointment (Follow-up) 60 mins Osteopathy £30 Enquire Now
1.41 00.00 Mon-Sat By Appointment 75 mins Emotional Freedom Technique (EFT) £60 Enquire Now
1.41 00.00 Mon-Sat By Appointment 45 mins Emotional Freedom Technique (EFT) £40 Enquire Now
1.41 00.00 Mon-Sat By Appointment 60 mins Emotional Freedom Technique (EFT) £45 Enquire Now
4 00.00 Thursday 3:00pm-8:00pm 60+ mins Podiatry £30 Enquire Now
5 00.00 Friday 9:00am-1:00pm 60+ mins Podiatry £30 Enquire Now
4 00.00 Thursday 3:00pm-8:00pm 60+ mins Podiatry £25 Enquire Now
5 00.00 Friday 9:00am-1:00pm 60+ mins Podiatry £25 Enquire Now
2 00.00 Tuesday By Appointment 60 mins Hypnotherapy £45 Enquire Now
1.41 00.00 Mon-Sat By Appointment 30 mins Indian Head Massage £20 Enquire Now
5 00.00 Friday By Appointment (Initial) 75 mins Kinesiology £40 Enquire Now
5 00.00 Friday By Appointment (Follow-up) 60 mins Kinesiology £35 Enquire Now
1.1 00.00 Mon, Tue, Fri, Sat By Appointment (Mornings) 30 mins Leg & Foot Massage £20 Enquire Now
1.1 00.00 Mon, Tue, Fri, Sat By Appointment (Mornings) 45 mins Leg & Foot Massage £25 Enquire Now
1.3 00.00 Mon - Thur By Appointment 60 mins Table Thai Massage £30 Enquire Now

Creative Arts

id timeid Day Time Duration Class Cost  
1 15.00 Monday 3:00pm 60 mins Book Club £3 Enquire Now
3 14.00 Wednesday 2:00pm 120 mins Craft & Chatter £4 Enquire Now
6 10.30 Saturday 10:30am 120 mins Art Workshops £15 Enquire Now
5 14.30 Friday 2:30pm 120 mins Sewing Bee £4 Enquire Now

Latest News

July 12th, 2016 | News
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