YouNique Wellbeing Studios

Welcome to an innovative approach to optimising your health.

YouNique Wellbeing Studios in Bexhill offers a range of services and packages in a calm, relaxed and comfortable environment, tailored to your individual and business needs. These can be adapted for all ages and abilities. You´re unique, so we offer personal consultations to explore what is right for you.

We are always updating and having new classes and therapies, please keep checking back on the website or like our facebook page for the latest on-going courses, workshops and therapies.

We are able to provide ground floor therapy/treatment rooms if required, we also have disabled parking at the back of the building, please inform us when booking a treatment.

We also have warm, attractive and comfortable rooms available to hire for meetings, support groups & Therapists together with our bright wooden floored Studio for classes – do enquire.

There is ample free parking to the front of the building and surrounding area.

Exercise and Movement Classes

Our exercise and movement classes aim to give confidence in balance and co-ordination for the less mobile, to stretching, and cardio fitness for those wishing to exert themselves.

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Complementary Therapies

We are proud to have an excellent team of Complementary Therapists with a range of experience from previous professional and NHS backgrounds to nurture and pamper you.

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Other Health & Wellbeing Services

Enhance your wellbeing, self-esteem and confidence with our experts in Counselling and Relaxation Techniques with either one-to-one or small group sessions.

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Creative Arts

We have a range of workshops and classes… Beginners and the more experienced are welcome to learn a new skill, share ideas, find their inner creativity and relax within a friendly group of people.

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Exercise Classes

id timeid Day Time Duration Class Cost  
2 09.00 Tuesday 09.00am 50 mins Qigong £5 Enquire Now
4 12.30 Thursday 12:30pm 45 mins Zumba Gold £5 Enquire Now
4 16.30 Thursday 4.30pm 60 mins Pilates £5 Enquire Now
4 17.45 Thursday 5.45pm 60 mins Pilates £5 Enquire Now
4 09.00 Thursday 9.00 50 mins Pilates £5 Enquire Now
2 16.00 Tuesday 4.00pm 45 mins YouNique 50yrs+ fit £5 Enquire Now
6 09.00 Saturday 9.00am 60 mins Legs, Bums and Tums £7 Enquire Now
4 19.00 Thursday 7:00pm 60 mins Prenatal Yoga £7 Enquire Now
3 16.45 Wednesday 4.45pm 45 mins Body Circuit **coming in May** £5 Enquire Now
1 09.15 Monday 09:15am 60 mins Tai Chi **advanced class** £5 Enquire Now
4 10.00 Thursday 10:00 50 mins Tai Chi For Arthritis **Advanced Class** £5 Enquire Now
1 18.00 Monday 6.00pm 60 mins Beginner’s Yoga £8* Enquire Now
3 17.45 Wednesday 5.45pm 60 mins Beginner’s Yoga £8* Enquire Now
3 19.00 Wednesday 7.00pm 60 mins Beginner’s Yoga £8* Enquire Now
1 16.30 Monday 4:30pm 60 mins Fitness Pilates £5 Enquire Now
1 19.15 Monday 7.15 pm 45 mins Fitness Pilates £5 Enquire Now
2 19.00 Tuesday 7.00pm 60 mins Fitness Pilates £5 Enquire Now
2 00.00 Individual Pilates Session By appointment on request 60 mins Fitness Pilates £25 Enquire Now
1 10.25 Monday 10:25am 50 mins Tai Chi ** for beginners ** £5 Enquire Now
4 11.00 Thursday 11:00am 50 mins Tai Chi For Arthritis £5 Enquire Now
5 09.00 Friday 9:00am 50 mins Tai Chi For Arthritis £5 Enquire Now
5 10.00 Friday 10:00am 50 mins Tai Chi For Arthritis £5 Enquire Now
5 11.10 Friday 11.10am 50 mins Tai Chi For Arthritis £5 Enquire Now
2 10.00 Tuesday 10.00am 70 mins Yoga £8** Enquire Now
2 18.00 Tuesday 6:00pm 50 mins Yoga £7* Enquire Now
3 11.15 Wednesday 11.15 70 mins Yoga £8** Enquire Now
5 18.00 Friday 6:00pm 60 mins Yoga £7* Enquire Now
2 13.30 Tuesday 1:30pm 90 mins Circle Dancing £5 Enquire Now

Complementary Therapies and Other Health & Wellbeing Services

id timeid Day Time Duration Class Cost  
1.4 00.00 Mon - Sat By Appointment (consult) 75 mins Reflexology £40* Enquire Now
1.4 00.00 Mon - Sat By Appointment (follow up) 50 mins Reflexology £35* Enquire Now
1.41 00.00 Mon-Sat By Appointment 45 mins Reiki from £20 Enquire Now
1.4 00.00 Mon - Sat By Appointment (consult) 75 mins Shiatsu £40 Enquire Now
1.4 00.00 Mon - Sat By Appointment (follow up) 50 mins Shiatsu £35 Enquire Now
3 00.00 Wednesday By Appointment 60 mins Pregnancy Massage £40 Enquire Now
1.4 00.00 Mon - Sat By appointment 60 mins Alexander Technique £40 Enquire Now
1.4 00.00 Mon - Sat By appointment 30 mins Alexander Technique £28 Enquire Now
1.4 00.00 Mon - Sat By appointment 60 mins Japanese Vibrational Sound Therapy £45 Enquire Now
2 00.00 Tuesday By Appointment (Anytime) 60 mins Counselling (Relate) £45 Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 mins Counselling (Individual) from £40 Enquire Now
1.4 00.00 Mon - Sat By Appointment (Consult) 60 mins Osteopathy £37 Enquire Now
1.4 00.00 Mon - Sat By Appointment (Follow-up) 30 mins Osteopathy £32 Enquire Now
3 13.00 Wednesday 1.00pm 90 mins Bexhill Breast Mates £2 Enquire Now
1.4 00.00 Mon - Sat By Appointment 20 - 60 mins Massage from £20* Enquire Now
1.4 00.00 Mon - Sat By appointment 60 mins House Therapy (Decluttering) from £30 Enquire Now
1.41 00.00 Mon-Sat By Appointment 60 mins Emotional Freedom Technique (EFT) £45 Enquire Now
1.4 00.00 Mon - Sat By Appointment 60 mins Hypnotherapy £45 Enquire Now
1.41 00.00 Mon-Sat By Appointment 30 mins Indian Head Massage from £24 Enquire Now
5 00.00 Friday By Appointment (Consult) 75 mins Kinesiology £40* Enquire Now
5 00.00 Friday By Appointment (Follow-up) 60 mins Kinesiology £35 Enquire Now

Creative Arts

id timeid Day Time Duration Class Cost  
5 17.00 Friday 5.00pm 165 mins Needle / Wet Felting Workshops from £15 Enquire Now
6 09.30 Saturday 9.30am 165 mins Needle / Wet Felting Workshops £15 Enquire Now
4 10.00 Thursday 10:00 180 mins Anti-Ageing Make-up Masterclass £42.50 Enquire Now
1 13.30 Monday 1.30pm 90 mins Photo-Group £8 Enquire Now
2 10.00 Tuesday 10:00 120 mins Introduction to Photography £15 Enquire Now
1 15.00 Monday 3:00pm 90 mins Book Club £4 Enquire Now
3 14.00 Wednesday 2:00pm 120 mins Craft and Chatter / Knit and Natter £4 Enquire Now
6 10.30 Saturday 10:30 am 120 mins Art Workshops £15 Enquire Now
4 13.30 Thursday 1.30pm 120 mins Sewing Skills / Sewing Bee £4 Enquire Now
5 14.30 Friday 2.30pm 120 mins Sewing Skills / Sewing Bee £4 Enquire Now

Latest News

August 14th, 2017 | News
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