YouNique Wellbeing Studios

Movement & Exercise Timetable

Monday 13th October

Dancing for Health | Pauline | 10.00

Fitness Pilates | Kate | 12.00

Qi Gong | Sharon | 16.00

Tuesday 14th October

Adaptive Yoga | Jennifer | 13.30

Hatha Yoga | Jennifer | 14.30

Pump & Tone | Lynne | 17.00

Gym Ball / Pilates | Lynne | 18.00

Wednesday 15th October

Fitness Pilates | Kate | 14.00

Balance & Stability | Kate | 15.00

Step & Pump | Lynne | 16.00

Thursday 16th October

Pilates | Lynne | 08.00

Pilates | Lynne | 09.00

Sit Fit | Lynne 10.05

Pilates | Lynne | 16.30

Friday 17th October

Fitness Pilates | Kate | 12.00

Monday 20th October

Dancing for Health | Pauline | 10.00

Fitness Pilates | Kate | 12.00

Qi Gong | Sharon | 16.00

Tuesday 21st October

Adaptive Yoga | Jennifer | 13.30

Hatha Yoga | Jenniger | 14.30

Pump & Tone | Lynne | 17.00

Gym Ball/ Pilates | Lynne | 18.00

Wednesday 22nd October

Fitness Pilates | Kate | 14.00

Balance & Stability | Kate | 15.00

Thursday 23rd October

Bouncy Fun Workout | Clare | 14.00

Friday 24th October

Fitness Pilates | Kate | 12.00

Gong Bath | Gong Vibrations | 18:50

Upcoming events

Our approach

YouNique Wellbeing Studios in Bexhill offers an innovative and unique approach to optimising your health and wellbeing.

You are unique and YouNique Wellbeing Studios is focused on providing you with a calming, relaxing, and comfortable environment so you can boost your wellbeing, improve your health, and increase your happiness!

Our services and packages include: Massage, Acupuncture, Hypnotherapy, Counselling, Art, Photography, Sewing Skills, Pilates, Yoga, Body Conditioning, Dancing, and more. Our dedicated team of professionals recognise that everyone has individual needs and can easily tailor each session and activity to suit you.