Baby Yoga

What is Baby Yoga?

Baby Yoga mixes physical touch with emotional contact and movement. It provides your baby with the opportunity to reach out, stretch and explore life with every limb while following some gentle yoga moves. Baby Yoga also involves relaxation, letting your baby know what it feels like to be quiet and still.

Why Baby Yoga?

As well as being fantastic for bonding, there are developmental benefits to Baby Yoga. Baby Yoga will strengthen your baby’s body which will help to promote early motor skills, like balance, body awareness, and coordination. It can also aid digestion and help to relieve colic, and can also help regulate your baby’s sleep patterns.

It’s a great way to help you feel more confident with your baby’s body, and help your baby feel more confident in their own body.

X mins | £X | Monday - Saturday

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