Come visit us tomorrow at the Bexhill Anglo Continental Market!
Welcome to this month's newsletter!
Tomorrow, from 9am till 3pm, our team will be at Bexhill's Anglo Continental Market, being held in the centre of town. It's wonderful that this event is once again able to be held and we are delighted to have been invited along to support the local town and, in particular, Bexhill's Rotary Club.
Our aim here at YouNique is to provide a welcoming supportive place for you to come along and boost your wellbeing - whether that's through exercise, learning a new hobbie, meeting new people, or generally having a good time through making time for yourself.
Come along and visit our stall to claim your complimentary discount voucher or to enjoy a free 10 minutes 'seated chair massage'.
It's the perfect opportunity to ask us any questions about what we offer.
It'd be lovely to see you!
Ever considered that Phorography can have therapeutic benefits?
"The use of visual art has long been understood to have positive effects on both physical and psychological health....," says Dave Mason, our resident photographer. "... and can contribute to a person's overall sense of wellbeing." Click here to learn more through reading Dave's recent blog post.
Chi Gong, with Sensei Alex Bolton 4th
Would you like to experience Chi Gong?
Come along & join in with Alex's demonstration at 11.30am tomorrow at Bexhill's Anglo Continental Market,
or
Join her 4pm class running on Mondays at our studios. To reserve your place drop us an email to info@youniquewellbeing.co.uk
NEW CLASS: GENTLE SEATED YOGA
In addition, to her Pregnancy Yoga and Hatha Yoga Karolina is now offering a:
Gentle Seated Yoga (with visualisation meditation), on
Friday mornings from 10am - 10.45am, at
£6 per person
To reserve your place drop us an email to info@youniquewellbeing.co.uk