YouNique Wellbeing Studios

Exercise & Movement Timetable

MONDAY 18th Nov 2024

Dancing for Health & Wellbeing | 10.00 | Pauline | £5

Fitness Pilates | 12.00 | Molly | £7

Hatha Yoga | 18.15 | Karolina | £7

TUESDAY 19th Nov 2024

Adaptive Yoga | 13.30 | Jennifer | £7

Hatha Yoga | 14.30 | Jennifer | £7

Pump & Tone | 17.00 | Lynne | £7

Gym Ball | 18.00 | Lynne £7

WEDNESDAY 20th NOV 2024

Fitness Pilates | 14.00 | Kate | £7

Seated Fitness | 15.00 | Kate | £6

Step & Pump | 16.00 | Lynne | £7

Yoga | 18.30 | Karolina | £7

THURSDAY 21st NOV 2024

Pilates | 08.00 | Lynne | £7

Pilates | 09.00 | Lynne | £7

Sit Fit | 10.05 | Lynne | £6

Pilates | 16.30 | Lynne | £7

Gentle Yoga | 17.40 | Karolina | £7

Hatha Yoga | 19.00 | Karolina | £7

FRIDAY 22nd NOV 2024

Gentle Exercise | 10.15 | Lynne | £7

Fitness Pilates | 11.40 | Molly | £7

*Classes available on Zoom for £5.00

Upcoming events

Watercolour Workshop

Tuesday 10th September
Paint along with Richard, a water colour image chosen by one of the class!
10.30 £12 including materials
All welcome! Beginner or advanced.
World Menopause Day

Friday 18th October 2024
Join us for a day raising awareness of the menopause and the support options available.
Join in with workshops, talks, demonstrations and taster treatments!
More info to follow!
Dancing for Fun & Fitness

Workshop- Taster Session
Circle Dancer- Pauline will lead a varied programme of short and simple dances from all over the world.
Saturday 5th October, 10.00-12.00, £5.00 including time for refreshments.

Our approach

YouNique Wellbeing Studios in Bexhill offers an innovative and unique approach to optimising your health and wellbeing.

You are unique and YouNique Wellbeing Studios is focused on providing you with a calming, relaxing, and comfortable environment so you can boost your wellbeing, improve your health, and increase your happiness!

Our services and packages include: Massage, Acupuncture, Hypnotherapy, Counselling, Art, Photography, Sewing Skills, Pilates, Yoga, Body Conditioning, Dancing, and more. Our dedicated team of professionals recognise that everyone has individual needs and can easily tailor each session and activity to suit you.

What we offer

“This is a really welcoming studio that offers lots of great exercise classes and therapies. Younique is exactly that- a welcoming place offering a chance to improve yourself physically and mentally. Awesome!”

Visit us

Address:
11 and 11a Windmill Drive,
Bexhill-on-Sea,
East Sussex, TN39 4DG

Studios & Treatment Rooms Available:
Monday - Friday 9am - 8pm : Saturday 9am-1pm

Contact Reception:

01424 217630 // info@youniquewellbeing.co.uk

Parking:
We have disabled parking at the back of the building and ample free parking at the front of the building and surrounding area.

Microsoft is experiencing a server outage affecting the ClassFit services. Unfortunately this is out of our control and we apologise for any inconvenience caused. If you have difficulty with accessing or booking classes, please contact us for support on 01424 217630. Thank you.