Full Moon Yoga

We use the energy of this Full Moon on June the 4th to lovingly release all that holds you back to make space for new beginnings in the second half of the year.

The session includes:
- Releasing ceremony
- Moon Piercing Breath Pranayama
- Yoga positions focusing on the solar plexus chakra which strengthen your will power, the heart chakra as we seek our inner longing, and even further up to the crown chakra as we look for wisdom and inspiration
- Visual relaxation at the end