Counselling & Psychotherapy
What is Counselling & Psychotherapy?
Counselling and psychotherapy are umbrella terms that cover a range of talking therapies. Our highly-trained practitioners will work with you over a short or long period of time to help you bring about effective change and enhance your wellbeing.
Why Counselling & Psychotherapy?
Counselling helps you to identify problems and crises and encourages you to take positive steps to resolve these issues. It is the best course of therapeutic treatment if you already have an understanding of wellbeing, and are able to resolve problems. Counselling is a short-term process that encourages the change of behaviour.
Psychotherapy helps with psychological problems that have built up over the course of a long period of time. It will help you understand your feelings, thoughts and actions more clearly. Psychotherapy is a longer-term process of treatment that identifies emotional issues and the background to problems and difficulties.
Benefits
Counselling and Psychotherapy can help lots of people in a variety of situations. Counselling and Psychotherapy work just as well whether you are old or young, male or female, black or white, gay or straight, rich or poor. Your educational background makes no difference either. If you are going through a difficult time or have emotional problems you can’t solve on your own, then our therapists can help.
Cassie Carson BACP UKCP Counsellor & Psychotherapist
50 mins | From: £55 individual | Monday - Saturday
Please see Cassie’s website for more information: Cassie Carson
Marilia Whittome PGDipPsyCouns, PGDipResMeth, BSc (Hons) Psychology, Reg. MBACP, GMBPsS, MIL Counsellor, Psychoanalytic Psychotherapist & Therapeutic Coach
50 mins | From £50 | Monday- Saturday
Please see Marilia’s Website for more information: mariliacounselling.com