Massage

What is Massage?

Massage is the manipulation of the body's soft tissues to treat stress or pain. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. A clinical, remedial or sports massage incorporates a range of techniques including deep tissue massage, myofascial release, trigger point therapy, soft tissue release, stretching and Thai massage.

Why Massage?

Massage is perfect for anyone who is experiencing acute pain and stress or tension in the back, neck, shoulders and legs or sports-related injury.

Benefits:

Massage can treat acute and chronic pain/tension, lower back, neck and shoulder problems, whiplash/cervical strain and headaches/migraine. It is a great stress buster and an effective treatment.

Practitioners: Mollie Docksey | Sammy Ramiz | Clare Kersley

Monday - Saturday

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