YouNique Wellbeing Studios

Movement & Exercise Timetable

Monday 1st December

Dancing for Health | Pauline | 10.00

Balance & Stability | Kate | 11.15

Fitness Pilates | Kate | 12.00

Gi Gong | Sharon | 16.00

Tuesday 2nd December

Adaptive Yoga | Jennifer | 13.30

Pump & Tone | Lynne | 17.00

Gym Ball / Pilates | Lynne | 18.00

Wednesday 3rd December

Yoga | Sophie | 19.00

Thursday 4th December

Pilates | Lynne | 08.00

Pilates | Lynne | 09.00

Sit Fit | Lynne 10.05

Pilates | Lynne | 16.30

Friday 5th December

Fitness Pilates | Kate | 12.00

Monday 8th December

Dancing for Health | Pauline | 10.00

Balance & Stability | Kate | 11.15

Fitness Pilates | Kate | 12.00

Qi Gong | Sharon | 16.00

Tuesday 9th December

Adaptive Yoga | Jennifer | 13.30

Pump & Tone | Lynne | 17.00

Gym Ball / Pilates | Lynne | 18.00

Wednesday 10th December

Fitness Pilates | Kate | 14.00

Balance & Stability | Kate | 15.00

Yoga | Sophie | 19.00

Thursday 11th December

Pilates | Lynne | 08.00

Pilates | Lynne | 09.00

Sit Fit | Lynne 10.05

Pilates | Lynne | 16.30

Friday 12th December

Fitness Pilates | Kate | 12.00

Upcoming events

Our approach

YouNique Wellbeing Studios in Bexhill offers an innovative and unique approach to optimising your health and wellbeing.

You are unique and YouNique Wellbeing Studios is focused on providing you with a calming, relaxing, and comfortable environment so you can boost your wellbeing, improve your health, and increase your happiness!

Our services and packages include: Massage, Acupuncture, Hypnotherapy, Counselling, Art, Photography, Sewing Skills, Pilates, Yoga, Body Conditioning, Dancing, and more. Our dedicated team of professionals recognise that everyone has individual needs and can easily tailor each session and activity to suit you.