YouNique Wellbeing Studios in Bexhill
Find Your Path to Feeling Amazing Again
Join our supportive community in Bexhill-on-Sea, where expert practitioners create wellness journeys tailored just for you. From massage therapy to pilates classes - discover what your body and mind truly need.
You Deserve to Feel Your Best - But Something's Getting in the Way
If you're reading this, chances are you're ready to put yourself first again - and that takes real courage. Life has a way of wearing us down, doesn't it? Maybe you're carrying tension in your shoulders from daily stress, tired of feeling tired or dealing with physical discomfort that's become a daily occurrence.
Many wonderful people in our Bexhill community have walked through our doors feeling exactly the same - overwhelmed, stuck, or at breaking point. Whatever's brought you here, we understand.
The Hidden Cost of Putting Your Wellbeing Last
Without proper support, these challenges mount up. Stress can build into anxiety, minor aches become persistent pain, and that disconnection from your body grows wider each day.
Lots of people, just like you, in Bexhill-on-Sea bounce between different practitioners, never finding consistent, personalised care. Others give up entirely, accepting that feeling "off" is just part of life.
But it doesn't have to be this way.
After a serious road accident left me hospitalised with multiple injuries, the prognosis was bleak. Surgery and rehabilitation followed, but mobility seemed impossible. However, thanks to my determination and my sister (a trained reflexologist who treated me throughout), I astounded the NHS by making marked improvements. Although recovery took time, I eventually found myself being able to run upstairs and take long country walks again.
This experience inspired me to research holistic and complementary methods of healing and help others. In 2010, I opened YouNique Wellbeing Studios to offer people from all walks of life a holistic approach to wellbeing, away from the pressures of 21st-century living. Because I know what it's like to feel stuck, and I know that transformation is possible when you have the right support.
Discover The YouNique Difference in Bexhill
Carol Sargent, Founder
How We're Different
At YouNique Wellbeing Studios in Bexhill, we believe you deserve personalised care in a space that feels like home. Our unique approach transforms how you experience wellness.
Feel Truly Heard, Understood & Supported
Our qualified practitioners take time to understand your individual needs, health history, and goals. Whether you're apprehensive about starting, haven't exercised in years, or are dealing with limitations. There's no rush, no pressure, and you'll never feel judged. You can join us for a single massage or yoga class, or let us help create a tailored wellness plan that brings everything together.
Support That Works for You, At Your Own Pace
Whether you're looking for a single treatment or building long-term wellness habits, our personalised approach ensures every visit leaves you feeling better. We're here to support you through recovery following illness, accident or trauma, encourage artistic development and self-worth, or simply help you relax and restore. It’s the small changes that make a big difference.
A Space Where You Can Finally Relax
Our calm studios at 11 Windmill Drive in Bexhill create the kind of peaceful atmosphere where you can breathe again. From the moment you walk in, you'll feel the difference - soft lighting, comfortable surroundings, and a genuine sense of welcome. Our culture is one of harmony and mutual respect, where our warm and professional practitioners provide respite from the stresses of life.
Access Everything You Need in One Place
From massage therapy and acupuncture to pilates classes - no more driving between appointments across East Sussex. We understand that life doesn't always fit neatly into a timetable. That's why flexibility is at the heart of everything we do. Whether it's the range of classes we offer, the variety of practitioners available, or the times you can book, we work around you.
Complete Wellness Support Under One Roof
From therapeutic treatments to gentle classes - find what your body and mind need in Bexhill-on-Sea.
Movement & Exercise
Fun, gentle fitness classes for every body and ability. From strengthening Pilates and relaxing yoga to energising dance and seated exercise options that help you move better and feel stronger. All our classes are low-impact and can be adapted to suit your needs - you don't have to be fit to start, and you'll never feel on display or compared to others. Build confidence and strength gradually, at your own pace.
Creative Arts
Discover your creative side and make new friends through art, photography, crafts and book club. Welcoming activities that spark joy, boost confidence and connect you with our lovely community. Whether you're a complete beginner or looking to develop existing skills, you'll find a supportive environment where you can learn, create and flourish.
Wellbeing
Gentle, effective treatments to help you feel better naturally. From therapeutic massage and acupuncture to reflexology, aromatherapy and unique experiences like gong baths - designed to help you unwind, recharge and find your inner calm. Many clients notice a difference after their very first session, with tension released and that feeling of finally being able to breathe again.
Counselling & Psychotherapy
Professional, compassionate support when life feels challenging. Our qualified counsellors provide a safe, confidential space where you'll be heard without judgement. Whether you're dealing with anxiety, recovering from trauma, or working through difficult life changes, we'll help you move forward at your own pace in an environment where you feel completely comfortable.
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"I hadn't exercised in years and was nervous about starting. From the moment I walked in, I felt completely at ease. The classes are gentle but effective, and there's no pressure. Everyone goes at their own pace."
Laurie Payton
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"What I love about YouNique is that they treat the whole person, not just symptoms. It's not just about fixing problems - it's about building sustainable wellbeing. I genuinely look forward to my weekly sessions."
Jamie Knight
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"The practitioners are knowledgeable and professional, but also warm and genuinely caring. I never feel rushed, and they remember details about me from week to week. It's made such a difference to my quality of life."
Lindsey Baker
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"I joined the Photography class to learn more about my passion. Not only have I been able to get out and explore nature with my camera, I've also found a wonderful, supportive community. We're like-minded people supporting each other's photography and wellness journeys.
Richard Finley
Coming up at YouNique Wellbeing
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Our next Gallery Exhibition is “Woodland Wonders”.
Our gallery invites you to the launch of a new exhibition ‘Woodland Wonders’ on Friday 5th September between 18.30-20.00.
You can also come and visit the gallery on Thursday afternoons between 13.00-16.00 where you can meet Clare and the other artists. -
September Coffee Morning at YouNique!
Join us for our next Coffee Morning at YouNique on Saturday 20th September, 10am to 12noon.
Join us for free Indian Head Massage tasters with Katie, advice from One You East Sussex about FREE NHS Health Checks and help us raise some money for the British Heart Foundation!
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FREE One You NHS Health Checks
Wednesday 1st October 2025
10am to 3pm
FREE NHS health check-up is for adults in England aged 40-74.
Designed to spot early signs of stroke, kidney disease, heart disease, type 2 diabetes or dementia.
As we get older, we have a higher risk of developing one of these conditions. During the appointment you will find out ways to lower your risk.
For more information and to book please see our event page https://www.youniquewellbeing.co.uk/events
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Once you arrive on our booking system, click the "book" button in the middle of the screen. This will take you through to a catalogue of courses running over the next 4-6 weeks. You can use the categories drop down or search bar to find classes you’re interested in.
Click on the class of your choice. If you are booking onto just the one class, click on "Buy Now" and follow the instructions. If you would like to book multiple classes use the "Add to cart" button then navigate back to the "Products" list either by clicking on the word "Products" in the header, or via the Home / Products link towards the top left of your screen.
If you are booking a class for yourself and a friend, add the +1 option to add an additional place.
When you have made all of your bookings, click on the cart image in the top right and follow the checkout instructions. You will receive an email to confirm your booking with an option to receive a receipt by text.
If you run into any difficulties call on 07492 609126 or drop an email to info@youniquewellbing.co.uk -
YouNique Wellbeing Studios offers a comprehensive range of wellbeing treatment and classes in Bexhill - from therapeutic acupuncture and craniosacral therapy to dancing for health and gong baths. We're unique because we combine traditional therapies, creative arts workshops, and gentle movement classes all in our welcoming Windmill Drive studios.
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Our movement classes are perfect for all fitness levels, including SitFit (seated exercise), gentle yoga, Balance & Stability, and beginner-friendly Pilates. All classes are held in our welcoming studios with qualified instructors who adapt exercises to your needs.
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At YouNique Wellbeing, we offer multiple approaches to stress relief including massage therapy, gong baths, yoga classes, reflexology, and counselling services. Many clients find our welcoming environment itself helps reduce stress and anxiety.
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Absolutely! You can book individual classes or treatments whenever suits you. Many of our Bexhill clients love the flexibility to try different options, from a relaxing massage one week to an energising pilates class the next.
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That depends entirely on you and your goals! Some of our Bexhill clients feel amazing after just one massage or reflexology session, while others love building strength through weekly Pilates classes. Our practitioners will never pressure you into packages, they'll discuss what feels right for your needs and budget. Many clients start with a single session to see how they feel, then decide from there.
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Absolutely! Call our friendly team on 01424 217630 and they'll help match you with the perfect class or treatment. You can also email info@youniquewellbeing.co.uk or pop into our Windmill Drive studios Monday-Friday 9am-8pm, Saturday 9am-1pm. Our practitioners are always happy to chat about what might work best for your individual needs and goals.
Ready to Start Your Wellness Journey?
Book a class or arrange a consultation to see if we're right for you. Whether you're feeling apprehensive or excited, we're here to answer any questions and help you start your wellness journey.
Find us at:
11 and 11a Windmill Drive, Bexhill-on-Sea, East Sussex, TN39 4DG
Parking:
We have disabled parking at the back of the building and ample free parking at the front of the building and surrounding area.