Practitioners: Sammy Ramiz

Hello, I'm Sammy, a Complementary Therapist providing Reflexology, Reiki and Indian Head Massage treatments.

My first experience of Reflexology and Reiki highlighted the importance of making time for self-care and taking more ownership of improving my health and wellbeing. The Reflexology and Reiki treatments felt like the perfect way to balance and soothe while I learned how to navigate some chronic health issues that conventional medicine had been unable to resolve. The treatments had felt really gentle, yet after consecutive sessions I came away feeling more ready and able to make some healthy and positive changes to my life and my lifestyle. Reflexology and Reiki felt so utterly relaxing and had such a broad and positive impact on my overall health and wellbeing that I decided to make these my starting point in reorienting as a Complementary Therapist.

Treatments focus on you as a whole person, can be blended together and may include lifestyle suggestions, which are given with your current situation in mind. My intention is to help you restore balance by encouraging better sleep quality through deep relaxation during the course of your treatment. I work with people who experience symptoms of chronic stress, chronic fatigue, burnout/overwork and poor sleep quality.

 07806 614656

 sammy@gentle-steps.co.uk

 www.gentle-steps.co.uk

In-person treatment - (combination treatments available)

• Reflexology (feet/hands/face/crystal)

• Reiki (with or with our crystals)

• Indian Head Massage

Prices from £50 | 60 minutes | Monday-Saturday