With Our Very Best Wishes, for a Healthy & Peaceful 2022
With Our Very Best Wishes, for a Healthy & Peaceful 2022 - from the Team at ‘YouNique Wellbeing Studios’
Where has this year gone? With January 2022 creeping around the corner, we gratefully reflect on a challenging, yet successful year that has brought some exciting new beginnings. Our thanks go out to you all for the endless support that you have continued to give us.
On this theme, we would like to welcome Karolina (pictured above), specialising in Hatha, Pranayama and Pregnancy Yoga, who also runs Hypnobirthing sessions. Karolina is a joy to the team, bringing so much positive energy wherever she goes..
Karolina will also be running a Chakra workshop - consisting of 7 weekly Yoga sessions, focusing on a different chakra each week, and will be accompanied by her partner who is a professional musician. Sessions that we would love to try ourselves!!
One of our other newcomers - Sian, is running impressive Baby Massage (New class starting Monday 10th January) and Baby & Toddler Yoga Groups.
Our final workshop of the year - Lynne’s focus on ‘Balance’ was very successful, and due to the amount of interest we will be running more. This is a great opportunity to learn about the importance of balance, strength, and core exercises, to continue in your home practice. Please recommend to friends and family - particularly those over 50. The session is very welcoming and a great confidence booster, adapted for anyone who would prefer to sit, and equally to those of you who are well accomplished in Pilates or other Exercise, and comfortable with mat work.
I’m sure you are all very much aware of the continual rising numbers of Covid cases in this area. We know it is a scary time and we want you all to stay as safe as possible. With that in mind, we would like to reassure you that Covid precautions are still taking place within the studios. Regular cleaning, and sanitising is happening around the building every day and we advise mask-wearing when coming in and out of the studios and moving around the building, please. We would also advise regular home testing. If you have decided to stay at home while numbers are still high, don’t forget to join us on Zoom in the comfort of your own home. Help is also available if you haven’t got to grips with the technology yet and need some advice. Just let us know!!!
We would like to bring back our Monthly Promotion once again which means, in January you can take part in as many Movement & Exercise classes as you wish, and you will be invoiced for just £40 for the month. Please let us know if you would like to take part in this scheme, & the classes you would like to join. This includes Zoom too.
Don’t forget to look at our website www.youniquewellbeing.co.uk , to see all we have on offer, within our ‘Exercise & Movement’, ’Creative Arts & Gifts’, ‘Health’, & ‘Wellbeing’, & Baby & Family ’ leaflets.
Coming soon - Meditation - 5 weekly x 1 hour sessions in our ground floor studio.
Please do contact us to add your name to the lists, or for more details about any of the above.
mail@youniquewellbeing.co.uk.
Phone: 01424 217630 or text 07986 672 697.
We will be available to respond throughout the New Year holiday.
We hope you all stay Safe, Content, and Healthy, and we look forward to seeing you all in the ‘New Year’ for an even Brighter 2022!
Take care of yourselves,
Carol & Mollie
