YouNique Wellbeing Studios

Movement & Exercise Timetable

Monday 3rd November

Dancing for Health | Pauline | 10.00

Balance & Stability | Kate | 11.15

Fitness Pilates | Molly | 12.00

Gi Gong | Sharon | 16.00

Tuesday 4th November

Adaptive Yoga | Jennifer | 13.30

Pump & Tone | Lynne | 17.00

Gym Ball / Pilates | Lynne | 18.00

Wednesday 5th November

Fitness Pilates | Kate | 14.00

Balance & Stability | Kate | 15.00

Step & Pump | Lynne |16.00

Thursday 6th November

Pilates | Lynne | 08.00

Pilates | Lynne | 09.00

Sit Fit | Lynne 10.05

Bouncy Fun Workout | Clare | 14.00

Pilates | Lynne | 16.30

Friday 7th November

Fitness Pilates | Molly | 12.00

Monday 10th November

Dancing for Health | Pauline | 10.00

Balance & Stability | Kate | 11.15

Fitness Pilates | Molly | 12.00

Qi Gong | Sharon | 16.00

Tuesday 11th November

Adaptive Yoga | Jennifer | 13.30

Pump & Tone | Lynne | 17.00

Gym Ball / Pilates | Lynne | 18.00

Wednesday 12th November

Fitness Pilates | Kate | 14.00

Balance & Stability | Kate | 15.00

Step & Pump | Lynne | 16.00

Yoga | Sophie | 19.00

Thursday 13th November

Pilates | Lynne | 08.00

Pilates | Lynne | 09.00

Sit Fit | Lynne 10.05

Bouncy Fun Workout | Clare | 14.00

Pilates | Lynne | 16.30

Friday 14th November

Fitness Pilates | Molly | 12.00

Upcoming events

Our approach

YouNique Wellbeing Studios in Bexhill offers an innovative and unique approach to optimising your health and wellbeing.

You are unique and YouNique Wellbeing Studios is focused on providing you with a calming, relaxing, and comfortable environment so you can boost your wellbeing, improve your health, and increase your happiness!

Our services and packages include: Massage, Acupuncture, Hypnotherapy, Counselling, Art, Photography, Sewing Skills, Pilates, Yoga, Body Conditioning, Dancing, and more. Our dedicated team of professionals recognise that everyone has individual needs and can easily tailor each session and activity to suit you.