YouNique Wellbeing Studios

Movement & Exercise Timetable

Monday 12th May

Dancing for Health | Pauline | 10.00

Fitness Pilates | Molly | 12.00

Qi Gong | Sharon | 16.30

Hatha Yoga | Karolina | 18.15

Tuesday 13th May

Adaptive Yoga | Jennifer | 13.30

Pump & Tone | Lynne | 17.00

Gym Ball Pilates | Lynne | 18.00

Wednesday 14th May

Step & Pump | Lynne | 16.00

Hatha Yoga | Karolina | 19.00

Thursday 15th May

Pilates | Lynne | 08.00

Pilates | Lynne | 09.00

Sit Fit | Lynne | 10.05

Pilates | Lynne | 16.30

Hatha Yoga | Karolina | 19.00

Friday 16th May

Fitness Pilates | Molly | 11.40

Upcoming events

Full Moon Sound Journey with Sharon Marciano

Join Sharon Marciano on a journey of vibrational healing through Sound Meditations as you utilise the power of nature to focus your own energies.
Monday 12th May, 6:30-8pm.
Cost £20.
Join us for our next Coffee Morning at YouNique!

Our Next Coffee Morning at YouNique Wellbeing Studios will be on Saturday 17th May at 11am.
Come in from the cold and join us for a cuppa, refreshments and good company!
This month we will be raising money for Demelza House.

Our approach

YouNique Wellbeing Studios in Bexhill offers an innovative and unique approach to optimising your health and wellbeing.

You are unique and YouNique Wellbeing Studios is focused on providing you with a calming, relaxing, and comfortable environment so you can boost your wellbeing, improve your health, and increase your happiness!

Our services and packages include: Massage, Acupuncture, Hypnotherapy, Counselling, Art, Photography, Sewing Skills, Pilates, Yoga, Body Conditioning, Dancing, and more. Our dedicated team of professionals recognise that everyone has individual needs and can easily tailor each session and activity to suit you.