
YouNique Wellbeing Studios
Movement & Exercise Timetable
Monday 25th August
Bank Holiday
No Classes
Tuesday 26th August
Adaptive Yoga | Karolina | 13.30
Pump & Tone | Lynne | 17.00
Gym Ball/ Pilates | Lynne | 18.00
Wednesday 27th August
Fitness Pilates | Kate | 14.00
Balance & Stability | Kate | 15.00
Step & Pump | Lynne | 16.00
Thursday 28th August
Pilates | Lynne | 08.00
Pilates | Lynne | 09.00
Sit Fit | Lynne 10.05
Bouncy Fun Workout | Clare | 14.00
Pilates | Lynne | 16.30
Hatha Yoga | Karolina | 19.00
Friday 29th August
Fitness Pilates | Kate | 12.00
Upcoming events
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Our next Gallery Exhibition is “Woodland Wonders”.
Our gallery invites you to the launch of a new exhibition ‘Woodland Wonders’ on Friday 5th September between 18.30-20.00.
You can also come and visit the gallery on Thursday afternoons between 13.00-16.00 where you can meet Clare and the other artists. -
September Coffee Morning at YouNique!
Join us for our next Coffee Morning at YouNique on Saturday 20th September, 10am to 12noon.
Join us for free Indian Head Massage tasters with Katie, advice from One You East Sussex about FREE NHS Health Checks and help us raise some money for the British Heart Foundation!
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FREE One You NHS Health Checks
Wednesday 1st October 2025
10am to 3pm
FREE NHS health check-up is for adults in England aged 40-74.
Designed to spot early signs of stroke, kidney disease, heart disease, type 2 diabetes or dementia.
As we get older, we have a higher risk of developing one of these conditions. During the appointment you will find out ways to lower your risk.
For more information and to book please see our event page https://www.youniquewellbeing.co.uk/events
Our approach
YouNique Wellbeing Studios in Bexhill offers an innovative and unique approach to optimising your health and wellbeing.
You are unique and YouNique Wellbeing Studios is focused on providing you with a calming, relaxing, and comfortable environment so you can boost your wellbeing, improve your health, and increase your happiness!
Our services and packages include: Massage, Acupuncture, Hypnotherapy, Counselling, Art, Photography, Sewing Skills, Pilates, Yoga, Body Conditioning, Dancing, and more. Our dedicated team of professionals recognise that everyone has individual needs and can easily tailor each session and activity to suit you.
“This is a really welcoming studio that offers lots of great exercise classes and therapies. Younique is exactly that- a welcoming place offering a chance to improve yourself physically and mentally. Awesome!”
Visit us
Address:
11 and 11a Windmill Drive,
Bexhill-on-Sea,
East Sussex, TN39 4DG
Studios & Treatment Rooms Available:
Monday - Friday 9am - 8pm : Saturday 9am-1pm
Contact Reception:
01424 217630 // info@youniquewellbeing.co.uk
Parking:
We have disabled parking at the back of the building and ample free parking at the front of the building and surrounding area.
Book a class
or book a personal consultation
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