YouNique Wellbeing Studios

Studio Closed:

Movement & Exercise Timetable

Monday 15th - Friday 19th December

Monday 15th December

Dancing for Health | Pauline | 10.00

Balance & Stability | Kate | 11.15

Fitness Pilates | Kate | 12.00

Gi Gong | Sharon | 16.0

Tuesday 16th December

Adaptive Yoga | Jennifer | 13.30

Wednesday 17th December

Fitness Pilates | Kate | 14.00

Balance & Stability | Kate | 15.00

Circuit / Combat | Lynne | 16:30

Pilates / Gym Ball | Lynne | 18:00

Thursday 18th December

Pilates | Lynne | 08.00

Pilates | Lynne | 09.00

Sit Fit | Lynne 10.05

Pilates | Lynne | 16.30

Friday 19th December

Fitness Pilates | Kate | 12.00

Saturday 20th December 2025 - Sunday 4th January 2026

Movement & Exercise and Creative Classes will commence after the Christmas break on Monday 5th January.

Please note that all emails and mobile phone messages will be monitored and replied to as normal over the Christmas break so don’t hesitate to get in touch if you have any queries!

We wish you and your families a very happy and peaceful Christmas and look forward to greeting you in 2026!

Upcoming events

Dancing for fun & Fitness - with Pauline Thompson

Saturday 31st January - £5
Join Pauline - an experienced Circle Dancer - for an introduction to short & simple community dances. Dance with a friendly group - no partner needed.
All ages and abilities welcome

Our approach

YouNique Wellbeing Studios in Bexhill offers an innovative and unique approach to optimising your health and wellbeing.

You are unique and YouNique Wellbeing Studios is focused on providing you with a calming, relaxing, and comfortable environment so you can boost your wellbeing, improve your health, and increase your happiness!

Our services and packages include: Massage, Acupuncture, Hypnotherapy, Counselling, Art, Photography, Sewing Skills, Pilates, Yoga, Body Conditioning, Dancing, and more. Our dedicated team of professionals recognise that everyone has individual needs and can easily tailor each session and activity to suit you.