YouNique Wellbeing Studios

Movement & Exercise Timetable

Monday 14th July

Dancing for Health | Pauline | 10.00

Fitness Pilates | Kate | 12.00

Qi Gong | Sharon | 16.30

Hatha Yoga | Karolina | 18.15

Tuesday 15th July

Adaptive Yoga | Jennifer | 13.30

Pump & Tone | Lynne | 17.00

Gym Ball/Pilates | Lynne | 18.00

Wednesday 16th July

Fitness Pilates | Kate | 14.00

Balance & Stability | Kate | 15.00

Step & Pump | Lynne | 16.00

Thursday 17th July

Pilates | Lynne | 08.00

Pilates | Lynne | 09.00

Sit Fit | Lynne | 10.05

Bouncy Fun Workout | Clare | 14.00

Pilates | Lynne | 16.30

Hatha Yoga | Karolina | 19.00

Friday 18th July

Fitness Pilates | Kate | 12.00

Upcoming events

Join us for our next art exhibition "The Big Picture" at The Gallery at YouNique.

Our gallery invites you to the launch of a new exhibition "The Big Picture" on Friday 1st August between 18.30-20.00.

You can also come and visit the gallery on Thursday afternoons between 13.00-16.00 where you can meet Clare to chat to her about the current exhibit. Or see the new exhibition when you come to your next class here in the Studio.

Our approach

YouNique Wellbeing Studios in Bexhill offers an innovative and unique approach to optimising your health and wellbeing.

You are unique and YouNique Wellbeing Studios is focused on providing you with a calming, relaxing, and comfortable environment so you can boost your wellbeing, improve your health, and increase your happiness!

Our services and packages include: Massage, Acupuncture, Hypnotherapy, Counselling, Art, Photography, Sewing Skills, Pilates, Yoga, Body Conditioning, Dancing, and more. Our dedicated team of professionals recognise that everyone has individual needs and can easily tailor each session and activity to suit you.